You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
No, that's not what's wrong. I was remarking about this humorously but it is true that your discussion about cooking is hijacking the thread. You can always start a new one in AE.Thank you for sharing. I will attempt to try this recipe.
What's wrong, you don't like to cook healthy meals? It's good for you.
please start a baking thtead RicktheToad. Then your recipe and OhsoF's can go there for quick lookupNo, that's not what's wrong. I was remarking about this humorously but it is true that your discussion about cooking is hijacking the thread. You can always start a new one in AE.
It’s evolved from a fitness guide, to coaching biggoal to now a cookbook. Can’t wait to see what’s next.@cola LOL did you ever expect your thread to turn into a cookbook?
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Not technically. We were discussing nutrition and that is how we got to the recipe. I just answered some other posters, I didn't just through in the recipe.No, that's not what's wrong. I was remarking about this humorously but it is true that your discussion about cooking is hijacking the thread. You can always start a new one in AE.
What are you hoping for on the next topic? This is already 46 pages. I think you may now have the longest thread on SS. Congrats.It’s evolved from a fitness guide, to coaching biggoal to now a cookbook. Can’t wait to see what’s next.
Probably ‘what are the thoughts you think’ when you don’t feel like going to the gym or ‘how to stay motivated longterm’ or ‘how to overcome a crux or plateau in training’ would be good to discuss.It’s evolved from a fitness guide, to coaching biggoal to now a cookbook. Can’t wait to see what’s next.

You might have a little extra weight but your arms look pretty good.This was taken today. I don't have a problem attractive women who most guys would think are 7+/10 and are slim to thick. However people mention I'm not in shape I'm fat and I know I am but damn that can f*** with my mind and sometimes make me believe the women I go on dates with are just intrigued/bored/whatever but don't think I'm good looking. Obviously I don't tell people this except on here and act like it's not a problem and pretty good at it lol. View attachment 4027 View attachment 4025
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Lol wth man I noticed that. I'm a fat guy who lifts and I notice it's not hard to attract slim women so I always thought I wasn't fat to women even tho I knew I was. Someone else finally said it. I didn't believe my friend when he told me some chicks like fat guys I thought he was putting me downSkinny women do like fat guys. It’s the contrast and the size that makes women feel feminine. Look no further than amateur porn of people uploading their sh1t to see hot women fvcking “big” guys.
I would say younger women are more brainwashed and go for the Justin Bieber cut jawline and braggadocious hair look, and older women are not as manipulated.
in my personal experience, any chick from 14-18 go for pretty boys first. Then after 18 they go for the “anomalies” you see In amateur porn.
For example, I used to give advice to women in a private dating forum. Guess who was the demographic of women that liked fat black guys?
Skinny Asian women. It’s the contrast that creates sexual tension. Other women were like “really, fat black guys?” To skinny Asian women it was their number 1 fantasy.

He was helping you. Your fat for out standards here. Nodody said you gotta be 7% bodyfat or less. But its not solid enough to cause attraction on its own. Something funny about "game" is it's spit with the mouthpiece. If they listen you get their imagination and get to trigger feelings. Arousal etc. But on Its own without a grade A mouthpiece that body won't make a female wet.Lol wth man I noticed that. I'm a fat guy who lifts and I notice it's not hard to attract slim women so I always thought I wasn't fat to women even tho I knew I was. Someone else finally said it. I didn't believe my friend when he told me some chicks like fat guys I thought he was putting me down View attachment 4088
Just need to work on your diet. Cut the carbs, up the protein, and veggies and you'd drop the weight pretty fast naturally. Add CLA to your diet too and it will help buy the excess fat.Lol wth man I noticed that. I'm a fat guy who lifts and I notice it's not hard to attract slim women so I always thought I wasn't fat to women even tho I knew I was. Someone else finally said it. I didn't believe my friend when he told me some chicks like fat guys I thought he was putting me down View attachment 4088
Yeah I like how I look in the 1st photo. These are both same event but camera angle somehow made me look a lot slimmer.2nd is I guess real time. I was 30+lbs less than (I gained muscle and fat since than). This was 2 years ago. The point is I think the 1st pic is ideally what I'd want to look likeHe was helping you. Your fat for out standards here. Nodody said you gotta be 7% bodyfat or less. But its not solid enough to cause attraction on its own. Something funny about "game" is it's spit with the mouthpiece. If they listen you get their imagination and get to trigger feelings. Arousal etc. But on Its own without a grade A mouthpiece that body won't make a female wet.

Yea women will like your "type". You can be leaner in those pics but still as you stand it's enough to get it done.Yeah I like how I look in the 2nd photo. These are both same event but camera angle somehow made me look a lot slimmer. 1st is I guess real time. I was 30+lbs less than (I gained muscle and fat since than but I think body fat% isn't much higher). This was 2 years ago. The point is I think the 2nd pic is ideally what I would want to look when it comes to being lean. View attachment 4090 View attachment 4091
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You're right women probably don't stare at me and think damn he's sexy I'm going to throw myself at him.Yea women will like your "type". You can be leaner in those pics but still as you stand it's enough to get it done.
A few women will. There will be a set of women who like your "type"even if your heavier. But a hot bod obviously creates sexual desire. So in the first case they know they like a guy like you. They won't know they wanna fvck till you talk. In the second case they'll want to fvck off physical image alone.You're right women probably don't stare at me and think damn he's sexy I'm going to throw myself at him.
A few women will. There will be a set of women who like your "type"even if your heavier. But a hot bod obviously creates sexual desire. So in the first case they know they like a guy like you. They won't know they wanna fvck till you talk. In the second case they'll want to fvck off physical image alone.
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Can you put an example and switch the roles so it's the other way around so I can see what kind of women we'd like in the two examples
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.