fragmentor
Senior Don Juan
possible?
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
losing fat whilst gaining muscle?
- Thread starter fragmentor
- Start date
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
enkai
Senior Don Juan
No...Pretty much anyone can do it, read up on poliquin he uses a variety of good fats, such as fish oil, flaxseed oil, udos oils on the people he trains and this makes them loose fat while gaining mass.
Soshyopathe
Master Don Juan
possible, but an exact science.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
yea its definatley possible and i am doing it as we speak
i am 6ft and was at 200lbs.
i have since dropped to 180
i used to bench about 130 even when i weighed 200
now at 180 i am rep'in 205lbs.
it requires a diet with a lot of small meals
also, it is a high protein low fat diet
with lots of foods like tuna
also almost all the carbs in my diet are complicated carbs. such as vegies and whole wheat breads.
-Dubs
i am 6ft and was at 200lbs.
i have since dropped to 180
i used to bench about 130 even when i weighed 200
now at 180 i am rep'in 205lbs.
it requires a diet with a lot of small meals
also, it is a high protein low fat diet
with lots of foods like tuna
also almost all the carbs in my diet are complicated carbs. such as vegies and whole wheat breads.
-Dubs
enkai
Senior Don Juan
no you can't because central nervous system will get burned out, do either one or other, but low weight, high reps wont do anything but fatigue out the muscle, and you can't really sculpt or shape a muscle, its genetically predeterimained...you can just loose bodyfat to show it more
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
enkai
Senior Don Juan
that shaping you refer to is simply..you loosing fat from high energy expanduture from fatiguing the muscle...thus burning fat n stuff, so you say shape it, but you only loose fat while showing the muscles true shape...and low weight high reps doesn't have enough neurological impact on the muscle fibers to make them contract fully and stimulate growth