fragmentor
Senior Don Juan
possible?
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
losing fat whilst gaining muscle?
- Thread starter fragmentor
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
enkai
Senior Don Juan
No...Pretty much anyone can do it, read up on poliquin he uses a variety of good fats, such as fish oil, flaxseed oil, udos oils on the people he trains and this makes them loose fat while gaining mass.
Soshyopathe
Master Don Juan
possible, but an exact science.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
yea its definatley possible and i am doing it as we speak
i am 6ft and was at 200lbs.
i have since dropped to 180
i used to bench about 130 even when i weighed 200
now at 180 i am rep'in 205lbs.
it requires a diet with a lot of small meals
also, it is a high protein low fat diet
with lots of foods like tuna
also almost all the carbs in my diet are complicated carbs. such as vegies and whole wheat breads.
-Dubs
i am 6ft and was at 200lbs.
i have since dropped to 180
i used to bench about 130 even when i weighed 200
now at 180 i am rep'in 205lbs.
it requires a diet with a lot of small meals
also, it is a high protein low fat diet
with lots of foods like tuna
also almost all the carbs in my diet are complicated carbs. such as vegies and whole wheat breads.
-Dubs
enkai
Senior Don Juan
no you can't because central nervous system will get burned out, do either one or other, but low weight, high reps wont do anything but fatigue out the muscle, and you can't really sculpt or shape a muscle, its genetically predeterimained...you can just loose bodyfat to show it more
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
enkai
Senior Don Juan
that shaping you refer to is simply..you loosing fat from high energy expanduture from fatiguing the muscle...thus burning fat n stuff, so you say shape it, but you only loose fat while showing the muscles true shape...and low weight high reps doesn't have enough neurological impact on the muscle fibers to make them contract fully and stimulate growth