Kiddy Muscles- Pics

[wolf116]

Soooooo...... How much do you squat?

 

[oneshot]

not enough

 

[Fuglydude]

Fantastic work for someone who turned 17...like WHOA! you have great genetic potential in you arms. I've very jealous! Keep going and maybe think about competing later in life.

 

[[S]alvatore]

I'm interested to see a leg shot. You're pretty big for your age, can only go up from here. Just stay dedicated and disciplined and you'll go a long way.

 

[LostAndConfused]

Hey good job man, but it really looks like you've been working on a disco physique (just chest and biceps and triceps.) You should work on your lats and lower back muscles to keep that aesthetic balance . So far, so great!

 

[xilley]

hey one shot.
is it true for arm definition U need to have abs?
thats what it said on this youtube video.

http://www.youtube.com/watch?v=bT8A7Vc-2SI&feature=related

 

[Ken785]

wow...nice guess...actually around 158lbs...

170cm
158lbs
body fat: will figure that out soon
motivation: lost a fight and got pissed:box: (not pissed anymore)
um... I started out at about...135lbs...get a trainer/someone experienced to teach you all the basics...do the stuff everyday and you're there
hmmm...my intention is not to put my body on display (althought that is basically what im doing ), but have some intellectual muscle discussions
any of you got pics?

so how long have you been working out? give us an example of what you eat everyday and what supplements you take...

 

[oneshot]

so how long have you been working out? give us an example of what you eat everyday and what supplements you take...

hmmm...started out with only pushups and pullups... if you'd call that working out.... been hitting the gym since June 2006
Breakfast today: Sandwich w/ eggs and chicken, milk tea (wow, right?)
Lunch: Starbucks sandwich and 3 americanos, venti...
dinner: MOS burger...
The reason for these three pathetic meals is cause I was out of town, didn't have many opportunities to get the best food and haven't worked out for a couple of days...

A nice diet I think would be a bunch of lean meat, maybe steak, eggs, beans, lots of salad/fruit... at least thats what Mommy makes a lot of the times.
And rice too...the chinese diet pwns all..........maybe not

I heard it said that the body's sort of like a race car...eat more small meals as opposed to fewer large meals--get some fuel in order to work out, but not too much as you wanna keep it light... and when you've burned up what you've consumed, you eat another small meal.

oh and i take about two spoonful of whey protein everyday.

haven't looked at that youtube yet, xilley but i will... but IMO--
Abs = working out but losing weight/fat which means you get better definition in the arms and other parts of the body...
interesting... i got bigger this year but throughout the year i lost 22 lbs--and since then-- the arms have got much better definition. and on better days, the shoulders and pecs have some nice veins-- have never seen them until i lost the weight.

 

[Master Bates]

I see you keep mentioning beans as part of your diet. What kinds of beans specifically do you eat? I've heard some are much better than others as far as keeping the fat off.

 

[oneshot]

Oneshot's muscles has gone and returned!

Haven't posted here in a while. But---

After 2 years of hardwork:

http://img210.imageshack.us/img210/6443/n53556034326650463584dp3.jpg

I have finally actually "USED" my muscles!
http://img166.imageshack.us/img166/2773/n7350911725632798517sc6.jpg
http://img210.imageshack.us/img210/272/n7350911725632788266cc3.jpg
http://img210.imageshack.us/img210/566/n7350911725632808783hz1.jpg
http://img210.imageshack.us/img210/7517/n53490052328372365053ds8.jpg
http://img210.imageshack.us/my.php?image=n7350911725632839581gn6.jpg
http://img166.imageshack.us/img166/3637/n53490052328372385776tj4.jpg
http://img210.imageshack.us/my.php?image=n735091172563287668ay0.jpg

That was our prom, by the way. When the chaperones came, I grabbed their asses and they enjoyed it.

 

[Cry For Love]

ehe good to see you having fun man! Gotta love being the "king" of the place at a club night. Role model for us high school kids. I and a lot of others im sure are interested in your actual lifting stats. How much can you bench/dead/squat and do in isolation exercises?

 

[eldafar]

Totally random, but something I noticed on the pictures. Is dressing up for prom not common around there? I see a lot of people in clothes that I wouldn't wear to prom.

 

[Mad Manic]

Well done mate, looking great in that side chest pose, nice shape and thickness, credit where it's due.

MM

 

[Mad Manic]

Soooooo...... How much do you squat?

LOL doesn't matter at all these are just 'stats' and 'numbers' which mean nothing. It's about wearing down the fibres and making them grow bigger. I think the OP has a nice physique given his age etc. and he has a nice shape to him as well.

MM

 

[mrRuckus]

Wait. You did that and no one kicked your ass?

 

[wolf116]

double post

 

[wolf116]

LOL doesn't matter at all these are just 'stats' and 'numbers' which mean nothing. It's about wearing down the fibres and making them grow bigger. I think the OP has a nice physique given his age etc. and he has a nice shape to him as well.

MM

I was just wondering about the way he trains, I think the kid is doing great.

He just didn't answer when I first asked.

 

[Mad Manic]

I was just wondering about the way he trains, I think the kid is doing great.

He just didn't answer when I first asked.

If he puts up pics of good upper body poses then what relevance is there in asking him what he squats? Better to ask him what he does for his chest or shoulders as there are what look good in the pics.

MM

 

[AlekNovy]

Respect bro. That's damn respectable.

 

[wolf116]

If he puts up pics of good upper body poses then what relevance is there in asking him what he squats? Better to ask him what he does for his chest or shoulders as there are what look good in the pics.

MM

Just wondering if he is balanced. Heaps of guys just work their upper body and they just start to look retarded. I just had a feeling he neglects his lower body.

You need to make it look like you have good genetics, not like you pump your chest and arms every day. When you are balanced people don't know if you lift weights or it's just natural, and when it looks natural it is far more attractive.