"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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MessedUpLearner

Don Juan
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There are a lot of information discussing masturbation in this forum.

BUT this is not a ****ing discussion this is a CHALLENGE for those of us that are at home in quarentine during the virus situation and for one reason or another have returned to watch porn and fap like brainless monkeys.

QUICK BACKGROUND info:

In my other thread: How to get from 20 years old virgin to successful DonJuan?
Where I explain my development towards that goal.

The GOAL in this thread: DESTROY OUR FAPPING AND PORN ADDICTION.

In order to achieve that, I challenge all of you and myself to post in this thread every single day at 21:00h (whenever that is in your time zone).
The format will be:

No fap goal in days:
Achieved days:
Max strike:
Something you did instead of fapping:
(e.g. workout, take photos, write articles, read books, play instrument, do homework, do chores etc)

If you want you can post that here too.

Well there you have it. If any of you such as @EyeOnThePrize that has written about no fapping in the past,
have any ideas or suggestions they are more than welcomed!

Take care,
MessedUpLearner.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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corrector

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As most of the fapping is done overnight when there is trouble sleeping and this actually helps me fall asleep quickly. The virus anxiety and news feed about this virus is probably contributing to feeling a bit more anxious than usual in the bed. Allot of drastic changes have been occurring locally that are simply very jarring and this seems to work to do the job and cause sleep. Why apologize for being single?
 

MessedUpLearner

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No fap goal in days: 90
Achieved days: 0
Max strike: 0
Something you did instead of fapping: Dance bachata
 

EyeOnThePrize

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@MessedUpLearner every day seems a bit much, at least for me personally. I have an ongoing thread that I update once a month(I'm running a little late for the latest update). Once a day is great for someone with a chronic issue, but it's important not to fixate on it. The hole cessation leaves behind is meant to be filled with other more wholesome activities. That's where the focus should be. Ideally you're too involved with other things to even think about it.

As most of the fapping is done overnight when there is trouble sleeping and this actually helps me fall asleep quickly. The virus anxiety and news feed about this virus is probably contributing to feeling a bit more anxious than usual in the bed. Allot of drastic changes have been occurring locally that are simply very jarring and this seems to work to do the job and cause sleep. Why apologize for being single?
You're using it to cope, and if you've used it to help fall asleep for any length of time you'll have terrible insomnia when you attempt nofap. If you can, attempt to stagger the nights you use it as a sleep inducer. Your body has most likely adapted to your habit and regulates less sleep inducing hormones naturally as a result. It'll take time for it to adapt back to a healthy state, if you try quitting that is.
 

corrector

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@MessedUpLearner every day seems a bit much, at least for me personally. I have an ongoing thread that I update once a month(I'm running a little late for the latest update). Once a day is great for someone with a chronic issue, but it's important not to fixate on it. The hole cessation leaves behind is meant to be filled with other more wholesome activities. That's where the focus should be. Ideally you're too involved with other things to even think about it.



You're using it to cope, and if you've used it to help fall asleep for any length of time you'll have terrible insomnia when you attempt nofap. If you can, attempt to stagger the nights you use it as a sleep inducer. Your body has most likely adapted to your habit and regulates less sleep inducing hormones naturally as a result. It'll take time for it to adapt back to a healthy state, if you try quitting that is.
It is normally a last resort to fall asleep if I pasd 4 am or something. Allot of staggering goes on but I dont intend not to sleep at all.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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MessedUpLearner

Don Juan
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No fap goal in days: 90
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Something you did instead of fapping: Recorded a sunset video
 

RickTheToad

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Something you did instead of fapping: Recorded a sunset video
Instead of doing the knuckle shuffle on your piss pump, there are these creatures called females. They have three pleasure holes. Mouth, Vagina, and Anus. Find one of these creatures, chat them up, build a report, and utilize one or more of these fun features.. Just use protection. You may find it much more satisifing than this no fap bullsh it.
 

MessedUpLearner

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Something you did instead of fapping: Workout
 

MessedUpLearner

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@mrgoodstuff @RickTheToad
I know guys, the virus situation has everyone of us isolated so until then gotta do other things.
Both of you made me laugh tho XD thanks for that
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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MessedUpLearner

Don Juan
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No fap goal in days: 90
Achieved days: 3
Max strike: 3
Something you did instead of fapping: Pull ups & photos
 

MessedUpLearner

Don Juan
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No fap goal in days: 90
Achieved days: 4
Max strike: 4
Something you did instead of fapping: Learned new programming skills
 

MessedUpLearner

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Something you did instead of fapping: Practised python
 

MessedUpLearner

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Something you did instead of fapping: Played chess
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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MessedUpLearner

Don Juan
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Something you did instead of fapping: Danced bachata
 

MessedUpLearner

Don Juan
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Something you did instead of fapping: Worked out
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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