"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Your Ideal Physique

smooth guy

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Don't want any tough muscular body, just one that looks good.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Quiksilver

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No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
 

blinkwatt

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Quiksilver said:
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Dude did you get that link from me awhile back? I think I used it for an example about a year ago.

That's the physique I'm going for,almost exactly that. FLAT AND WIDE! That's the same exact physique type that my friend had that inspired me to eat and lift like I do today!

3 months dude!? Come on,at least 2 years naturally,that includes tanning(no way curves are gonna show that much if you white). His bodyfat is around 6-7%,just look it's solid muscle. He also has a small waist which really helps.
 
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Brian20o2 said:
Considering what the above poster said... If it came down to function, I would go Bruce Lee. If it came down to looks I would go Arnold... But since my reasons are a mix of the 2 Im going for a solid strong 220 @ 10%. Not huge, But not small. Just right!
uh... 220 is HUGE that's why it's heavy weight in UFC and every other martial art sport. Also look at football all the big linebackers are around 220. A good size is around 185-205 depending on the height, more like recievers and safeties. For me 6'1 205 with 8-10% Bodyfat is perfect, USA is just too fat and big.
 

MrS

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220lbs for a guy who is, say, 6"8 is "small".
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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smooth guy

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Quiksilver said:
Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Heh, working on that. :)
 

int3l

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Quiksilver said:
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
I think that guy is Daniel Henny or something. Some half asian model guy from britain.
edit: nvm i'm wrong. Daniel Henny has different lokking abs.
 
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