“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Your Ideal Physique

smooth guy

Senior Don Juan
Joined
Apr 15, 2007
Messages
306
Reaction score
3




Don't want any tough muscular body, just one that looks good.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Quiksilver

Master Don Juan
Joined
Jul 30, 2006
Messages
2,813
Reaction score
55
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
 

blinkwatt

Master Don Juan
Joined
Apr 6, 2005
Messages
1,904
Reaction score
7
Age
38
Quiksilver said:
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Dude did you get that link from me awhile back? I think I used it for an example about a year ago.

That's the physique I'm going for,almost exactly that. FLAT AND WIDE! That's the same exact physique type that my friend had that inspired me to eat and lift like I do today!

3 months dude!? Come on,at least 2 years naturally,that includes tanning(no way curves are gonna show that much if you white). His bodyfat is around 6-7%,just look it's solid muscle. He also has a small waist which really helps.
 
Joined
Nov 8, 2005
Messages
867
Reaction score
2
Location
***** palace
Brian20o2 said:
Considering what the above poster said... If it came down to function, I would go Bruce Lee. If it came down to looks I would go Arnold... But since my reasons are a mix of the 2 Im going for a solid strong 220 @ 10%. Not huge, But not small. Just right!
uh... 220 is HUGE that's why it's heavy weight in UFC and every other martial art sport. Also look at football all the big linebackers are around 220. A good size is around 185-205 depending on the height, more like recievers and safeties. For me 6'1 205 with 8-10% Bodyfat is perfect, USA is just too fat and big.
 

MrS

Master Don Juan
Joined
Apr 2, 2005
Messages
1,329
Reaction score
7
220lbs for a guy who is, say, 6"8 is "small".
 

smooth guy

Senior Don Juan
Joined
Apr 15, 2007
Messages
306
Reaction score
3
Quiksilver said:
Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Heh, working on that. :)
 

int3l

Senior Don Juan
Joined
Apr 18, 2007
Messages
285
Reaction score
0
Quiksilver said:
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
I think that guy is Daniel Henny or something. Some half asian model guy from britain.
edit: nvm i'm wrong. Daniel Henny has different lokking abs.
 
Top