"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Your Ideal Physique

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smooth guy

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Don't want any tough muscular body, just one that looks good.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Quiksilver

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No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
 
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blinkwatt

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Quiksilver said:
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Click to expand...
Dude did you get that link from me awhile back? I think I used it for an example about a year ago.

That's the physique I'm going for,almost exactly that. FLAT AND WIDE! That's the same exact physique type that my friend had that inspired me to eat and lift like I do today!

3 months dude!? Come on,at least 2 years naturally,that includes tanning(no way curves are gonna show that much if you white). His bodyfat is around 6-7%,just look it's solid muscle. He also has a small waist which really helps.
 
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PeterNorthisawesome

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Brian20o2 said:
Considering what the above poster said... If it came down to function, I would go Bruce Lee. If it came down to looks I would go Arnold... But since my reasons are a mix of the 2 Im going for a solid strong 220 @ 10%. Not huge, But not small. Just right!
Click to expand...
uh... 220 is HUGE that's why it's heavy weight in UFC and every other martial art sport. Also look at football all the big linebackers are around 220. A good size is around 185-205 depending on the height, more like recievers and safeties. For me 6'1 205 with 8-10% Bodyfat is perfect, USA is just too fat and big.
 
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MrS

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220lbs for a guy who is, say, 6"8 is "small".
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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smooth guy

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Quiksilver said:
Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Click to expand...
Heh, working on that. :)
 
I

int3l

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Quiksilver said:
No clue who this guy is, but when the smoke clears it'd be nice to have this sort of size and definition....Okay, a tad more size. ;)

http://img223.imageshack.us/img223/6501/welcomebgmd5.gif

Hey smooth guy, getting a body like that is simple. Start eating like a rabbit and stop working out. Get on a treadmill and don't stop. You'll be there in 3 months if your average.
Click to expand...
I think that guy is Daniel Henny or something. Some half asian model guy from britain.
edit: nvm i'm wrong. Daniel Henny has different lokking abs.
 
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22 Rules for Massive Success With Women
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