"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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whats wrong with doing the same exercise everytime?

happy gilmore

Don Juan
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whats wrong with doing the same exercise everytime? Why do you need to do different variety of exercises?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Viroid

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To isolate different parts of a muscle.

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"Fear is for...getting your confidence." -STEVEN HELLER, PhD

"Not one shred of evidence supports the notion that life is serious!" - FRIEDRICH NIETZSCHE
 

dj blass

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Well, it leads to overtraining. this spells : YOU WONT GROW! so if your like mostly every id1ot at the gym doing chest/arms every day...you aint ganna grow much..!
 

Aiken_Drum

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I think he meant changing an exercise for a body part. If that was your question, you need to change cause your body get used to a certain movement & that causes you to stop growing & gaining strenght.
 

happy gilmore

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ya, Aiken_Drum, thats my question. Damn, my english sucks. But what if i don't know how to do other exercises and I don't have the equipments?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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De La Soul

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It's a badly-kept secret.
Originally posted by Viroid:
To isolate different parts of a muscle.
I've heard that it's impossible to isolate "different parts" of a muscle.
 

Viroid

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Originally posted by De La Soul:
I've heard that it's impossible to isolate "different parts" of a muscle.

Kinda sorta, i guess. There are some muscles that you cant isolate "different parts", like back or chest. Incline bench hits the upper chest, but is still working the entire chest. If your talking about muscles that have heads then its possible to a degree. Just depends on what muscle and what kind of movement.

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"Fear is for...getting your confidence." -STEVEN HELLER, PhD

"Not one shred of evidence supports the notion that life is serious!" - FRIEDRICH NIETZSCHE
 
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