"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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whats wrong with doing the same exercise everytime?

happy gilmore

Don Juan
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whats wrong with doing the same exercise everytime? Why do you need to do different variety of exercises?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Viroid

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To isolate different parts of a muscle.

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"Fear is for...getting your confidence." -STEVEN HELLER, PhD

"Not one shred of evidence supports the notion that life is serious!" - FRIEDRICH NIETZSCHE
 

dj blass

Don Juan
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Well, it leads to overtraining. this spells : YOU WONT GROW! so if your like mostly every id1ot at the gym doing chest/arms every day...you aint ganna grow much..!
 

Aiken_Drum

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I think he meant changing an exercise for a body part. If that was your question, you need to change cause your body get used to a certain movement & that causes you to stop growing & gaining strenght.
 

happy gilmore

Don Juan
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ya, Aiken_Drum, thats my question. Damn, my english sucks. But what if i don't know how to do other exercises and I don't have the equipments?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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De La Soul

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It's a badly-kept secret.
Originally posted by Viroid:
To isolate different parts of a muscle.
I've heard that it's impossible to isolate "different parts" of a muscle.
 

Viroid

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Originally posted by De La Soul:
I've heard that it's impossible to isolate "different parts" of a muscle.

Kinda sorta, i guess. There are some muscles that you cant isolate "different parts", like back or chest. Incline bench hits the upper chest, but is still working the entire chest. If your talking about muscles that have heads then its possible to a degree. Just depends on what muscle and what kind of movement.

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"Fear is for...getting your confidence." -STEVEN HELLER, PhD

"Not one shred of evidence supports the notion that life is serious!" - FRIEDRICH NIETZSCHE
 
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