"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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whats wrong with doing the same exercise everytime?

happy gilmore

Don Juan
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whats wrong with doing the same exercise everytime? Why do you need to do different variety of exercises?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Viroid

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To isolate different parts of a muscle.

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"Fear is for...getting your confidence." -STEVEN HELLER, PhD

"Not one shred of evidence supports the notion that life is serious!" - FRIEDRICH NIETZSCHE
 

dj blass

Don Juan
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Well, it leads to overtraining. this spells : YOU WONT GROW! so if your like mostly every id1ot at the gym doing chest/arms every day...you aint ganna grow much..!
 

Aiken_Drum

Master Don Juan
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I think he meant changing an exercise for a body part. If that was your question, you need to change cause your body get used to a certain movement & that causes you to stop growing & gaining strenght.
 

happy gilmore

Don Juan
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ya, Aiken_Drum, thats my question. Damn, my english sucks. But what if i don't know how to do other exercises and I don't have the equipments?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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De La Soul

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It's a badly-kept secret.
Originally posted by Viroid:
To isolate different parts of a muscle.
I've heard that it's impossible to isolate "different parts" of a muscle.
 

Viroid

Master Don Juan
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Originally posted by De La Soul:
I've heard that it's impossible to isolate "different parts" of a muscle.

Kinda sorta, i guess. There are some muscles that you cant isolate "different parts", like back or chest. Incline bench hits the upper chest, but is still working the entire chest. If your talking about muscles that have heads then its possible to a degree. Just depends on what muscle and what kind of movement.

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"Fear is for...getting your confidence." -STEVEN HELLER, PhD

"Not one shred of evidence supports the notion that life is serious!" - FRIEDRICH NIETZSCHE
 
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