Maximus Optimus
Banned
- Joined
- Feb 16, 2021
- Messages
- 130
- Reaction score
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- Age
- 45
I was thinking of purchasing 2 dumbbells and they each weigh 30lbs. I am 6'1" and I weigh 215lbs
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They are adjustable.That is the max weight of the set that I want to buy.Why not buy some adjustable ones that you can put different plates on?
Do I need to increase the weight over time or can i have big muscles with just staying with the same weight?The best dumbells are ones that you can lift properly,with good form,while still being a bit of a test. As you progress,likely will be to light
If you are new to the bodybuilding gig,ul make newbie gains fairly quickly,assuming you are doing structured exercises and eating well.Over time,ul need to lift heavier to get better,further results.However,thats not the only way,you can go slower,with lighter weights and super strict form...but in most cases if you want progress ul have to up the weights a touch,whilst not cheating.I do reccomend hitting the weights,there are no downsides and the discipline needed also is good for morale!Do I need to increase the weight over time or can i have big muscles with just staying with the same weight?
You can't just get one pair. That would be pointless. You would be much better off buying a set of heavy, well made resistance bands...I was thinking of purchasing 2 dumbbells and they each weigh 30lbs. I am 6'1" and I weigh 215lbs
I'd buy a set of high quality resistance bands instead of heavy equipment...far greater bang for your buck and highly portable as well. Might not be as effective but it's pretty close...95+% as effective.Search for these:
-Rogue Squat rack (The compact one is only $400)
-300 lb Fitness Gear weight set from Dvcks Sporting Goods ($300)
Best starter set.
I use these. Love em.I was thinking of purchasing 2 dumbbells and they each weigh 30lbs. I am 6'1" and I weigh 215lbs