Charm&Style
Master Don Juan
After a heavy work out do any of you go in the sauna...
what are the benefits anyways?
what are the benefits anyways?
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
---Sauna---
- Thread starter Charm&Style
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Skilla_Staz
Master Don Juan
There are actually benefits. I think I've read a bit about it. Go to google and type it "sauna muscle benefits".
donjuanjovi
Senior Don Juan
I don't know anything about the benefits of a sauna, but you sweat like a bankok wh0re when you're in them, so make sure to re-hydrate.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
the warmth increases blood flow and thus enhances recovery, however hot and cold showers achieve the same thing more effectively.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Skilla_Staz
Master Don Juan
I hate cold water.
Charm&Style
Master Don Juan
ya cold water makes my shambol go in
:nervous:
:nervous:
diablo
Master Don Juan
Are you referring to a sauna which produces wet heat (steam) or dry heat? I've tried both, and feel as though the steamroom opens up my lungs and skin, making my shower that much better later. The dry heat sauna leaves me feeling nothing but sweaty. However, for relaxation after working out I like the hot tub.
Charm&Style
Master Don Juan
so basicly its just for relaxation.
tanx a lot
peace
.
tanx a lot
peace
.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Skilla_Staz
Master Don Juan
Charm&Style said:ya cold water makes my shambol go in
:nervous:
Yeah, I look like a girl after a cold shower. If you catch my drift. :cheer:
Charm&Style
Master Don Juan
Skilla_Staz said:Yeah, I look like a girl after a cold shower. If you catch my drift. :cheer:
:rock:
dj ben2
Senior Don Juan
having a cold shower IMMEDIATELY after a hot one for about 30sec increases ur immune system too
musclyjerk
Senior Don Juan
- Joined
- Nov 29, 2006
- Messages
- 348
- Reaction score
- 4
Sitting in a hot, steamy room with a bunch of half-naked men? If you're homosexual there are plenty of benefits - else get the heck out of the gym right after your workout as there's a large meal at home that requires your immediate attention.Charm&Style said:After a heavy work out do any of you go in the sauna...
what are the benefits anyways?
Leave the sauna to the weenies.
Pete
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
dj ben2
Senior Don Juan
dude if u know ur not gay who the fuk cares sit in the corner and shut ur eyes if ur that freaked out by it
Skilla_Staz
Master Don Juan
I've read that the best benefits come around 3 hours or so after you lift. I might just look this stuff up and type me a nice little article sometime soon.
THE_ADDMAN
Master Don Juan
oh for ****s sake..
going in a sauna does not make you gay
gay is when you have sexual interest in other men. If you have no sexual interest in other men (including half-naked ones in a sauna with you), then you are, by definition, NOT GAY.
I rest my case.
going in a sauna does not make you gay
gay is when you have sexual interest in other men. If you have no sexual interest in other men (including half-naked ones in a sauna with you), then you are, by definition, NOT GAY.
I rest my case.
It seems your mind is on the men in the sauna and not on the relaxation that you yourself get from it. I wonder why you even signed up for a gym that has a sauna? Perhaps so that you could peek at the half-naked men in the sauna to please your heterosexual curiosities? The big joke is that you act like you've never seen another man naked before. We all get changed in the same locker-room and people in the locker-room are completely naked when they get changed, take a shower, etc. You got major insecurities.musclyjerk said:Sitting in a hot, steamy room with a bunch of half-naked men? If you're homosexual there are plenty of benefits - else get the heck out of the gym right after your workout as there's a large meal at home that requires your immediate attention.
Leave the sauna to the weenies.
Pete
bbestar
Banned
Has any one of you had the experience of being really tired after 30 minutes in a sauna?
Must be all that bad stuff leaving my body.
Must be all that bad stuff leaving my body.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.