doctoroxygen
Master Don Juan
- Joined
- Dec 23, 2002
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Is there a more beautiful exercise than the pullup? This thread is nothing more than a tribute to the simple chin.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Pullups
- Thread starter doctoroxygen
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
check_mate_kid_uk
Master Don Juan
They certainly are good, thou for some reason i dont incldue them in my workout very often.
Have oyu tried doing pullups with your hands close together and your palms faceing you.
Have oyu tried doing pullups with your hands close together and your palms faceing you.
check_mate_kid_uk
Master Don Juan
well dee, according to your sig, im wrong if i disagree with you 
how do we know that you didnt stop being a god like figure at some point in the last 5 years?
how do we know that you didnt stop being a god like figure at some point in the last 5 years?
doctoroxygen
Master Don Juan
- Joined
- Dec 23, 2002
- Messages
- 581
- Reaction score
- 4
I do pullups on everything. On the bar in my closet, on holds at the rock wall, on rafters at Safeco Field, hanging from railings..
I love the pullup.
I love the pullup.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Dee-Zy
Master Don Juan
check_mate_kid_uk said:well dee, according to your sig, im wrong if i disagree with you
how do we know that you didnt stop being a god like figure at some point in the last 5 years?
oh I did, that's why I have that in my sig to boost my ego up.
seanchai
Master Don Juan
Do you have a bar at home? There's a technique called "greasing the groove" that can help a lot. Let's say you can do five max. Every time you walk by the bar in your house, do two or three easy. Since you never get tired, you can do as many as a hundred a day like this. Some people have doubled their max in a week or two doing this. I went from not being able to do any one-legged squats to two or three with each leg by greasing the groove.mrRuckus said:
Pavel Tsatsouline's "Naked Warrior" covers this well.
Brian20o2
Master Don Juan
Good idea. Ima Grease the grove too... Sounds funny.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Skilla_Staz
Master Don Juan
Yes. The Squat. The Deadlift. A chick with a banging ass and sexy legs doing straight legged deadlifts. IMO anyways.doctoroxygen said:
Don't you agree?:trouble:
[S]alvatore
Master Don Juan
Other way around.MrS said:
Create Reality
Master Don Juan
Hey fool you're hella stupid. He was right. CHINUPS PALMS IN. Pullups palms out.[S]alvatore said:
[S]alvatore
Master Don Juan
Wide grip chin-ups with palms facing out? What category would that fall under with your logic?
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Create Reality
Master Don Juan
Wide Grip Chin Ups??? It's Wide Grip PULL UPS. I've never heard such poppycock!
[S]alvatore
Master Don Juan
http://www.muscletalk.co.uk/m_27107/mpage_1/key_frankie%2Cmass%2Cbuilding/tm.htm#27107
Workout 2, 4th exercise down. This guy has been training for more than 10 years, now are you going to tell me it's poppycock? Bottom line, who gives a fu<k whether they're called chin-ups or pull-ups?
Workout 2, 4th exercise down. This guy has been training for more than 10 years, now are you going to tell me it's poppycock? Bottom line, who gives a fu<k whether they're called chin-ups or pull-ups?