"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Pullups

doctoroxygen

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Is there a more beautiful exercise than the pullup? This thread is nothing more than a tribute to the simple chin.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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check_mate_kid_uk

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They certainly are good, thou for some reason i dont incldue them in my workout very often.

Have oyu tried doing pullups with your hands close together and your palms faceing you.
 

Dee-Zy

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I hate pullups

Cable flys used to be my fav.
 

check_mate_kid_uk

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well dee, according to your sig, im wrong if i disagree with you :p

how do we know that you didnt stop being a god like figure at some point in the last 5 years?
 

doctoroxygen

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I do pullups on everything. On the bar in my closet, on holds at the rock wall, on rafters at Safeco Field, hanging from railings..

I love the pullup.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Dee-Zy

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check_mate_kid_uk said:
well dee, according to your sig, im wrong if i disagree with you :p

how do we know that you didnt stop being a god like figure at some point in the last 5 years?

oh I did, that's why I have that in my sig to boost my ego up.


:D
 

mrRuckus

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I can't manage to actually get much better at them. I increase on everything but them.
 

seanchai

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mrRuckus said:
I can't manage to actually get much better at them. I increase on everything but them.
Do you have a bar at home? There's a technique called "greasing the groove" that can help a lot. Let's say you can do five max. Every time you walk by the bar in your house, do two or three easy. Since you never get tired, you can do as many as a hundred a day like this. Some people have doubled their max in a week or two doing this. I went from not being able to do any one-legged squats to two or three with each leg by greasing the groove.

Pavel Tsatsouline's "Naked Warrior" covers this well.
 

Potbelly

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greasing the groove...good idea man. Anywhere I see a bar I'll do some.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Skilla_Staz

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doctoroxygen said:
Is there a more beautiful exercise than the pullup? This thread is nothing more than a tribute to the simple chin.
Yes. The Squat. The Deadlift. A chick with a banging ass and sexy legs doing straight legged deadlifts. IMO anyways.

Don't you agree?:trouble:
 

MrS

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For the record, pullups are with the palm facing away, chinups are with the palms facing you.
 

[S]alvatore

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Wide grip chin-ups with palms facing out? What category would that fall under with your logic?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Create Reality

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Wide Grip Chin Ups??? It's Wide Grip PULL UPS. I've never heard such poppycock!
 
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