“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
F*ck you wheelchair ,lifting log
- Thread starter switch
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
switch
Master Don Juan
tue ROWS
w- 40X3X5
45X5
50X3
55X3
40X5X5
rack pulls
40X5
50X3
55X1
biceps curls
shrugs 70kgX8X3
side bends
switch
Master Don Juan
w-40X5X3
55X5
60X3
65X4
45X10X5
switch
Master Don Juan
w- 40X5X3
50X5X1
squats 70X5
75X3
80X2
50X5X6
shrugs 75kgX8X3
50X8X2
biceps curls
triceps extensions
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
switch
Master Don Juan
thanks! though the weekend was a bit boring.Krueg said:
tues:
ROWS and military press
MP- w- 35X5X3
lift- 40X5
45X5
50X7
35X10X5
Rows - 40X5
45X5
50X8
rack pulls - 5/3/1
BP close grip 8X3
triceps extensions 5X3
curls 8X3
shrugs 8X3
switch
Master Don Juan
w-40X5X3
50X5
55X5
60X5
65X5
50X10X5
switch
Master Don Juan
w- 40X5X2 50X5X2 55X3
squats 70X3
75X3
80X3
50X5X3
cardio
biceps
BW=87kgs
im going to start cutting from today onwards
switch
Master Don Juan
well idk to be honest... i was like 84 for about 2 months(22nd feb -25th march) and on 19th april i was 87 :nervous:Krueg said:
2.5 kgs of muscle?i doubt that ....must be fat although my clothes are still the same and i dont feel any tightness...
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
DanZy
Master Don Juan
switch
Master Don Juan
agreed, i think i gotta get hold of a caliper again and check bf%DanZy said:
sun--MP
w-35X5X3
MP - 40X3
45X3
50X6
^ finally improved my Military press
i know i could do like 12 reps or more on 50, but i got some pain in my right wrist since saturday morning , i think its due to a recent...fight....anyway
i think i'll go for 60kgs next week and see how many reps i can do
my biceps have grown by 1inch
traps are bigger now, not big but larger
belly still there
...but its smaller, waaaaay smallerneck has grown by 1 inch
thighs by 1/2 inch
BW is 87.8-86 kgs
ill post pictures on june....look forward to it perverts.. (purefilth i mean you):cheer:
switch
Master Don Juan
45X3
50X3
55X5
40X10X5
rack pulls = untill my hamstrings were cramped..i think around 40 reps
switch
Master Don Juan
warm up - 3 sets of 5
60X3
65X3
70X4
50X10X5
shrugs 70X8X3
squats 50X2X5 60X5 65X5
biceps
triceps extensions
3 sprints
Purefilth
Master Don Juan
hah! cheeky bastard!switch said:
These benches - are you doing 3 sets of 5? or just 3 reps per weight step up?
I mean it shouldn't really matter as long as you pust to exhaustion/failure by the end of the working weight, but it doesnt seem like much if theyre not sets:nervous:
Still - if you're gaining and you're happy with the gains, then ignore this bit
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
switch
Master Don Juan
just 3 reps per weight,ive had around 4 kgs of gains so far in 2 months (10lbs)Purefilth said:hah! cheeky bastard!
These benches - are you doing 3 sets of 5? or just 3 reps per weight step up?
I mean it shouldn't really matter as long as you pust to exhaustion/failure by the end of the working weight, but it doesnt seem like much if theyre not sets:nervous:
Still - if you're gaining and you're happy with the gains, then ignore this bit
Purefilth
Master Don Juan
try doing them as sets - push at least 8 into each set, you'll notice endurance, strength going up. When the weight gets heavy, I go for failure before I drop the weight a couple of disks and go to failure again.switch said:
chest and triceps recover fast - dont be afraid to bash them HARD - they soon explode out
switch
Master Don Juan
40X5X2
50X5
70X5
75X5
80X3
85X3
65X5X2
50X5X5
cardio (HIIT)
death.....
.
.
.
well barely alive
time: 40 mins
switch
Master Don Juan
switch
Master Don Juan
squats
40X5X2
50X5X2
60X5
70X5
OHM
WARM UP -3 SETS
45X5
50X4
55X4
60X1 (YES finally hit 60kgs which is 0.7 of my bw
)triceps exten. 8X3
biceps 8X3
shrugs 8X3
cardio
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.