“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Chris' Fitness Book

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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christie

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25 min brisk walking, 15 min leisurely walking.

Also same powerwalking and climbing, reaching, squatting, kneeling, gripping/holding, balancing and hand-over-hand fastpaced strength exertions for 6.75 hours at work.

One pushup.
 

jimwho

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April fools right? What happened?
 

BackInTheGame78

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Yeah I’m a bit envious of those with warmer weather able to take walks. Here in Colorado it’s still a bit too nippy to have a sunny walk lately. I need some vitamin D bad. I don’t like doing supplements if I can avoid it. I need some sun.
Literally all you need to get in one of the best workouts you can do is a single step. Easier if you have one of those gym steps but you can just go down to the bottom of the steps in your house and do it there. Works equally well.

Step up with one foot, then up with the other. Then down with the first foot and down with the other. Add in swinging your arms up and then back down and do it as fast as you can.

Do 3 sets of 10 minutes with a 1 minute break in between and you will be drenched in sweat and gasping for air by the end.

No equipment, no gym, no nothing required.
 

BackInTheGame78

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True but the goal was to induce vitamin D.
Not happening at this time of year unless you live in the Southern Hemisphere where it was summer or near the equator.

Best bet is to take 10000 IUs a day and monitor your levels...that puts me squarely around 65-75 which is optimal.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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