"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Chris' Fitness Book
- Thread starter christie
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
easy day
might try biking tomorrow, I've had quite a few days off from that activity.
Really craving to go swimming this weekend but I don't know if they closed again due to covid or maybe easter
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Also same powerwalking and climbing, reaching, squatting, kneeling, gripping/holding, balancing and hand-over-hand fastpaced strength exertions for 6.75 hours at work.
One pushup.
BackInTheGame78
Moderator
- Joined
- Sep 10, 2014
- Messages
- 16,985
- Reaction score
- 19,332
Literally all you need to get in one of the best workouts you can do is a single step. Easier if you have one of those gym steps but you can just go down to the bottom of the steps in your house and do it there. Works equally well.
Step up with one foot, then up with the other. Then down with the first foot and down with the other. Add in swinging your arms up and then back down and do it as fast as you can.
Do 3 sets of 10 minutes with a 1 minute break in between and you will be drenched in sweat and gasping for air by the end.
No equipment, no gym, no nothing required.
BackInTheGame78
Moderator
- Joined
- Sep 10, 2014
- Messages
- 16,985
- Reaction score
- 19,332
Not happening at this time of year unless you live in the Southern Hemisphere where it was summer or near the equator.
Best bet is to take 10000 IUs a day and monitor your levels...that puts me squarely around 65-75 which is optimal.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.