Search results

I'm going to be heading home for the Summer so I will be able to eat a cleaner diet and a heavier calorie diet. I'm hoping to bulk about 8lbs over the Summer. Since I want to gain this weight for MMA I will also be doing heavy cardio to lower my bodyfat substantially and improve my endurance...

I was wondering where I can find some body fat calipers that measure accurately. I don't have much money so the cheaper the better. Can you guys point me in the right direction.

I have been having trouble making any gains. I've been lifting for about 2 months and have been eating like a horse, but I haven't gained a single pound in that time. I have been able to increase the amounts I'm lifting and the reps I can do per set though. Do you guys have any explanations...

Is it possible to smoke weed and still get in good cardiovascular and muscular shape? If it's impossible to do so, does making edibles make a difference?

Ok, so I've tried making a workout routine using advice from Diesel's guide to bulking up. I'm not really sure on the weight that I will be needing yet as I don't really have much experience in the gym. My first week will be used to see how much weight I should be using. Any advice or tips...

I am trying to gain around 15 pounds so I can move up a weightclass for MMA, but I was wondering, after i gain the weight, how do i keep it on and not gain more? Any help is appreciated.

So, I've started training Jiu Jitsu at the moment, and it's one hell of a workout. After my first day my entire body was sore for 2 days (ouch). I train 2 days a week, tues. and thurs. I'm wondering if I should keep lifting while training, or should I wait and just do conditioning and...

I've heard about the positives for trying to bulk up and working out. But I've heard rumors of bad things it does. I've heard that it damages your liver and heart, and that the only gains it gives you is water weight. So what do you guys know about Creatine that is a negative?

I recently started a lifting routine and started a high protein diet. Now I knew ahead of time that a high protein diet makes you not have the best sh!ts, but mine have been god awful lately. Nothing but brown colored water, and it comes all of the sudden. What should I do to help alleviate...

So, the title is pretty much what I am going for. I have started jogging for 20 minutes mon-fri, and doing some lifting with dumbbells. I also have been trying to develop an ab routine. I have been working out for a week now and have already lost a couple pounds. I was wondering what some...

So here's my situation, a very hot roommate of mine just recently broke up with her boyfriend (he dumped her). Now there has always been crazy amounts of tension between us, but after their breakup, she has been pouring it on completely and wholly. How do I advance the situation to turn this...

I'm a college student and throughout high school was always in relatively good shape. Lately I've been developing an interest in MMA and wanted to start training. My main problems at the moment though are: 1. not enough money to begin training in any martial art at the moment. 2. I drink way...

Recently while surfing the web I found this interesting article http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym+ (remove the + from the end). Gives a lot of information on different exercises that can be performed without going to a gym. A helpful...

Hung out with a girl a couple of nights ago to "study". Instead we sat around and smoked and talked. I invited her over to study not because I wanted to study but just because I wanted to get to know her better. We had an overall good time. I feel like I need to do something though that...

So, I met a girl in my class that I was interested in and spent a week or two just sitting next to her getting to know each other. Yesterday I asked her if she would like to come over and study and she gave me her number and such. She texted me that night just asking me questions and stuff...

I've never used it until recently and had a quick question. Tonight I did a cardio workout followed by an ab workout. Would it be smart to use the whey if that's all I did for the night? Or should I only use it when I lift weights?

So I me and my ex broke up awhile ago. We have kind of drifted apart but still every now and then talk on AIM. She originally broke up with me because she wanted "space" and all that usual sh!t. I feel that now is the time to at least reestablish some of her interest in me. How should I go...

So I've been shaving my chest and stomach for awhile now but lately I've been getting black dots (where the hair is shaved but you can still see it under the skin). What should I do about this?

I've heard about it and that it works, but what is it? Sorry if this is a blatantly obvious answer.

I've been dating this girl for almost 2 years now and all of the sudden she started talking to me about how she is scared, wants space, and doesn't want commitment at this time in her life. She says she doesn't know if she wants to break up but she wants to think about it over the weekend...