“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Danro's workout log

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danro

Don Juan
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Ok, so I've tried making a workout routine using advice from Diesel's guide to bulking up. I'm not really sure on the weight that I will be needing yet as I don't really have much experience in the gym. My first week will be used to see how much weight I should be using. Any advice or tips would be greatly appreciated for my starting routine.

Monday - Chest/Bis
Bench Press 3x4
DB Flyes 3x4
DB Curls 3x5
Hammer Curls 3x5

Wednesday - Back/Tris
Seated Row 3x5
Pull ups 3xfailure
Skullcrushers 3x5
Tri Pressdowns 3x5

Friday - Legs/Delts/Traps
Squat 3x4
Leg Press 3x4
Military Press 3x4
DB Raises 3x4
DB Shrugs 4x5

Again, any advice would be helpful.
 
E

EFFORT

Master Don Juan
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Search for ripptoe...first routine in the where to start thread in the vault...and follow it.
 
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22 Rules for Massive Success With Women
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