Day 46:
Last couple of days have been more down than up. Getting thoughts of the ex, in terms of memories and sh*t. Every time I catch my self I keep saying to myself that I give power to what I put into my mind and having my ex in my mind is something I don't want to give power to.
I'll be with a regular plate that comes over to mine and still have thoughts of the ex, I'm putting this down to different elements of stress that are all contributing at the moment and affecting me: A) Work B) Studying C) Not spending time on my hobbies D) Draining friends/ acquaintances/ work collegues and E) thoughts of the ex. Some of these things I can work on and balance out, others won't be as easy due to time restrictions and demands, but onwards and upwards.
I'm not going to lie, sh*t is difficult some days and easy breezy other days.
BUT One thing I can say for certain is that from the start of NC to this point, things are better for myself mentally, physically, spiritually and everything else. If It was easy everyone would be finish their NC without any challenges.
Adz--
Last couple of days have been more down than up. Getting thoughts of the ex, in terms of memories and sh*t. Every time I catch my self I keep saying to myself that I give power to what I put into my mind and having my ex in my mind is something I don't want to give power to.
I'll be with a regular plate that comes over to mine and still have thoughts of the ex, I'm putting this down to different elements of stress that are all contributing at the moment and affecting me: A) Work B) Studying C) Not spending time on my hobbies D) Draining friends/ acquaintances/ work collegues and E) thoughts of the ex. Some of these things I can work on and balance out, others won't be as easy due to time restrictions and demands, but onwards and upwards.
I'm not going to lie, sh*t is difficult some days and easy breezy other days.
BUT One thing I can say for certain is that from the start of NC to this point, things are better for myself mentally, physically, spiritually and everything else. If It was easy everyone would be finish their NC without any challenges.
Adz--
