She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Ok, so does it affect it? How fast would I notice a difference? What difference would I notice with myself? I don't know the exact number where I'm at I was just told I'm deficient in it.Stand outside for 30 minutes more each day with you arms showing so that the sunlight hits it.
If you live in the US, anyone north of a line running from Washington, DC to St. Louis is likely to be deficient because the sun is only strong enough to give us the proper amount of Vitamin D we need in the summer. Most peopel need between 8,000-10,000 IU's to remain at a good level. Vast majority of people are highly deficientStand outside for 30 minutes more each day with you arms showing so that the sunlight hits it.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
It's not that straightforward. It depends a lot on the time of year, where you live and how strong the sunlight is. Also how dark your skin is plays a major role as well. People who have dark skin are almost guaranteed to have Vitamin D deficiency because their body absorbs it very poorly as it is a defense mechanism against producing too much Vitamin D as their ancestors were from places like Africa or South America where the sun is extremely strong for many months a year. If it was that straightforward 90% of the US wouldn't be Vitamin D deficientYour body makes vitamin D through sun, and I think it's a pretty simple and straightforward process if you only need around 30 minutes a day. I'd say maybe in a day or 2 or something. I don't know if it affects it, maybe indirectly. Just try getting some extra sun and see if it does.
You don't need to take extra calcium. Everything is already wrongly fortified with Calcium these days and you are already getting 6-8 Times as much calcium as you need.Vitamin D promotes testosterone. Take some calcium ad vitamin D tablets mix (better activated vitamin D -cholecalciferol-) And enjoy.
So you do think that this is the cause of the issue? Vitamin D Deficiency?Vitamin D promotes testosterone. Take some calcium ad vitamin D tablets mix (better activated vitamin D -cholecalciferol-) And enjoy.
Do you think the vitamin d Deficiency is the cause of this? How fast would I notice changes and what would change with my body?You don't need to take extra calcium. Everything is already wrongly fortified with Calcium these days and you are already getting 6-8 Times as much calcium as you need.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Huh? Vitamin D deficiency and taking too much Calcium have nothing to do with each other.Do you think the vitamin d Deficiency is the cause of this? How fast would I notice changes and what would change with my body?
No I'm saying I was told I have vitamin d Deficiency. They didn't say anything to me about calcium, I'm asking do you think the vitamin D deficiency is the cause of the erectile problems?Huh? Vitamin D deficiency and taking too much Calcium have nothing to do with each other.
Vitmain D can be the cause of a lot of problems. Low Vitamin D almost always = low testosterone so it wouldn't be surprising. Then again I feel bad for the youth these dfays...testosterone levels are at epidemic lows now and opnly getting worse...in 20 years, 15 year olds are gonna need to be on TRT.No I'm saying I was told I have vitamin d Deficiency. They didn't say anything to me about calcium, I'm asking do you think the vitamin D deficiency is the cause of the erectile problems?
Ok, how long do you think it would approximately take for me to get back to a good level? I'm just trying to figure out how to fix this lol.Vitmain D can be the cause of a lot of problems. Low Vitamin D almost always = low testosterone so it wouldn't be surprising. Then again I feel bad for the youth these dfays...testosterone levels are at epidemic lows now and opnly getting worse...in 20 years, 15 year olds are gonna need to be on TRT.
A few months if you do it consistently every day.Ok, how long do you think it would approximately take for me to get back to a good level? I'm just trying to figure out how to fix this lol.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
You said you were going to get your testosterone levels checked. Have you had them checked yet? If so what were the results?Does Vitamin D Deficiency affect erections and libido? I'm 20 was just tested and was told I'm deficient.
IIRC calcium increases absorption of vitamin D, which is why they recommend taking them together.You don't need to take extra calcium. Everything is already wrongly fortified with Calcium these days and you are already getting 6-8 Times as much calcium as you need.
As a student in a bilogical major,vitamin D is an anti tumor agent(cancer) and as i recall it has to do with transportation of hormones across the blood stream(t3,t4) look it up thoDoes Vitamin D Deficiency affect erections and libido? I'm 20 was just tested and was told I'm deficient.
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.