"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Vitamin D Deficiency
- Thread starter Tehgoobz
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
ImTheDoubleGreatest!
Master Don Juan
Ok, so does it affect it? How fast would I notice a difference? What difference would I notice with myself? I don't know the exact number where I'm at I was just told I'm deficient in it.
ImTheDoubleGreatest!
Master Don Juan
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
- Messages
- 7,175
- Reaction score
- 5,571
If you live in the US, anyone north of a line running from Washington, DC to St. Louis is likely to be deficient because the sun is only strong enough to give us the proper amount of Vitamin D we need in the summer. Most peopel need between 8,000-10,000 IU's to remain at a good level. Vast majority of people are highly deficient
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
- Messages
- 7,175
- Reaction score
- 5,571
It's not that straightforward. It depends a lot on the time of year, where you live and how strong the sunlight is. Also how dark your skin is plays a major role as well. People who have dark skin are almost guaranteed to have Vitamin D deficiency because their body absorbs it very poorly as it is a defense mechanism against producing too much Vitamin D as their ancestors were from places like Africa or South America where the sun is extremely strong for many months a year. If it was that straightforward 90% of the US wouldn't be Vitamin D deficient
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
- Messages
- 7,175
- Reaction score
- 5,571
You don't need to take extra calcium. Everything is already wrongly fortified with Calcium these days and you are already getting 6-8 Times as much calcium as you need.
So you do think that this is the cause of the issue? Vitamin D Deficiency?
Do you think the vitamin d Deficiency is the cause of this? How fast would I notice changes and what would change with my body?
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
- Messages
- 7,175
- Reaction score
- 5,571
Huh? Vitamin D deficiency and taking too much Calcium have nothing to do with each other.
No I'm saying I was told I have vitamin d Deficiency. They didn't say anything to me about calcium, I'm asking do you think the vitamin D deficiency is the cause of the erectile problems?
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
- Messages
- 7,175
- Reaction score
- 5,571
Vitmain D can be the cause of a lot of problems. Low Vitamin D almost always = low testosterone so it wouldn't be surprising. Then again I feel bad for the youth these dfays...testosterone levels are at epidemic lows now and opnly getting worse...in 20 years, 15 year olds are gonna need to be on TRT.
Ok, how long do you think it would approximately take for me to get back to a good level? I'm just trying to figure out how to fix this lol.
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
- Messages
- 7,175
- Reaction score
- 5,571
A few months if you do it consistently every day.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Skyline
Master Don Juan
You can try that.
QuadDeuces
Master Don Juan
You said you were going to get your testosterone levels checked. Have you had them checked yet? If so what were the results?
Erections and libido all stem from our levels of testosterone.
IBreatheSpears
Senior Don Juan
- http://www.ergo-log.com/withaniasomnifera.html
- http://www.ergo-log.com/human-study-ashwagandha-boosts-testosterone-level.html
Been taking it for a few months. I feel more like a man in every way. Facial hair grows faster, less social anxiety. Hard to tell if it's affecting my gains but I wouldn't be surprised.
IIRC calcium increases absorption of vitamin D, which is why they recommend taking them together.
C00lAF
Senior Don Juan
- Joined
- Sep 30, 2016
- Messages
- 220
- Reaction score
- 110
- Age
- 29
As a student in a bilogical major,vitamin D is an anti tumor agent(cancer) and as i recall it has to do with transportation of hormones across the blood stream(t3,t4) look it up tho
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.