“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Youtube is your friend - workout and exercise videos for indoors

RickTheToad

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In these troubled times, we need to look at alternative ways in exercising. One, it's good for stress (so is sex BTW ;). Two, people should be SHTF mode until things calm down in a couple of months. Of course, all want to look good for yourself (and the people you want to attract). Anyways, this dude has some great vids you can do at home. His lower ab routine is killer (
).

Check him out - Bullyjuice
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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nicksaiz65

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Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?

I kid I kid xD
 

Atom Smasher

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Uh oh... he’s broken in and holding nichsaiz65 hostage!
 

Infern0

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Mike Thurston has a playlist for home workouts which is good

 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Veyasi

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What do you guys think about this workout set?
 

RickTheToad

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"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Staticus

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Chris Heria has his own app - Thenx. It gives you short videos with break downs of the exercises, and has a beginner, intermediate and advanced program set for each day.
 

Ehsma

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then it must be good news! thanks for sharing guys
 
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