“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Youtube is your friend - workout and exercise videos for indoors

RickTheToad

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In these troubled times, we need to look at alternative ways in exercising. One, it's good for stress (so is sex BTW ;). Two, people should be SHTF mode until things calm down in a couple of months. Of course, all want to look good for yourself (and the people you want to attract). Anyways, this dude has some great vids you can do at home. His lower ab routine is killer (
).

Check him out - Bullyjuice
 

nicksaiz65

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Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?

I kid I kid xD
 

Atom Smasher

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Uh oh... he’s broken in and holding nichsaiz65 hostage!
 

Infern0

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Mike Thurston has a playlist for home workouts which is good

 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Veyasi

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What do you guys think about this workout set?
 

RickTheToad

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Staticus

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Chris Heria has his own app - Thenx. It gives you short videos with break downs of the exercises, and has a beginner, intermediate and advanced program set for each day.
 

Ehsma

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then it must be good news! thanks for sharing guys
 
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