Youtube is your friend - workout and exercise videos for indoors

[RickTheToad]

In these troubled times, we need to look at alternative ways in exercising. One, it's good for stress (so is sex BTW . Two, people should be SHTF mode until things calm down in a couple of months. Of course, all want to look good for yourself (and the people you want to attract). Anyways, this dude has some great vids you can do at home. His lower ab routine is killer (

).

Check him out - Bullyjuice

 

[nicksaiz65]

Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?

I kid I kid xD

 

[RickTheToad]

Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?

I kid I kid xD

Big Goal, is that you?

 

[Atom Smasher]

Uh oh... he’s broken in and holding nichsaiz65 hostage!

 

[Infern0]

Mike Thurston has a playlist for home workouts which is good

Home Workouts

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

www.youtube.com

 

[7onriverI f]

that's a pretty big jump onto those tyres,

 

[Veyasi]

What do you guys think about this workout set?

 

[PeasantPlayer]

Anyone have any good Home workout calesthenics videos?

 

[RickTheToad]

Anyone have any good Home workout calesthenics videos?

calisthenics athlean x - YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

www.youtube.com

Though Bullyjuice is better for beginners.

bullyjuice calisthenics - YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

www.youtube.com

 

[PeasantPlayer]

Think I found one I like from bully juice

 

[PeasantPlayer]

kb/recommended_routine - bodyweightfitness

r/bodyweightfitness: Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to …

www.reddit.com

 

[Staticus]

Chris Heria has his own app - Thenx. It gives you short videos with break downs of the exercises, and has a beginner, intermediate and advanced program set for each day.

 

[Ehsma]

then it must be good news! thanks for sharing guys