"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Youtube is your friend - workout and exercise videos for indoors

RickTheToad

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In these troubled times, we need to look at alternative ways in exercising. One, it's good for stress (so is sex BTW ;). Two, people should be SHTF mode until things calm down in a couple of months. Of course, all want to look good for yourself (and the people you want to attract). Anyways, this dude has some great vids you can do at home. His lower ab routine is killer (
).

Check him out - Bullyjuice
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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nicksaiz65

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Hey Rick, so I bought a home gym. I need it so I can get abs for OLD. The guy will be coming to set it up Monday. What can I do in the meantime to get lean muscle?

I kid I kid xD
 

Atom Smasher

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Uh oh... he’s broken in and holding nichsaiz65 hostage!
 

Infern0

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Mike Thurston has a playlist for home workouts which is good

 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Veyasi

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What do you guys think about this workout set?
 

RickTheToad

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"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Staticus

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Chris Heria has his own app - Thenx. It gives you short videos with break downs of the exercises, and has a beginner, intermediate and advanced program set for each day.
 

Ehsma

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then it must be good news! thanks for sharing guys
 
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