"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Weight and bench set

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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EFFORT

Master Don Juan
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I would just get a power rack (with a pull up bar), an adjustable bench, a barbell and 200-350lbs in plates
 

Moneytalks

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It'll work out at at least double the cost. That weight set and bench is looking at the maximum budget I'll be able to go to for the forseeable future.
 

Throttle

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Moneytalks said:
It'll work out at at least double the cost. That weight set and bench is looking at the maximum budget I'll be able to go to for the forseeable future.
suit yourself.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Quagmire911

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In the long run, better to save for a few months and afford the better stuff.

Can you make it to the gym once a week? You can still maintain/get stronger while you save up.

You could of course buy that and save for the power rack seperately.


Your call.
 

EFFORT

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Moneytalks said:
It'll work out at at least double the cost. That weight set and bench is looking at the maximum budget I'll be able to go to for the forseeable future.
How do you figure? (its actually cheaper if your smart about it) Whats your goal? I assume its to build muscle.
 

Moneytalks

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Cheaper? The power racks are about the same as that bench and weight set.

Of course, it's also a space thing. I only have my bedroom space to put it in. I can't make it to the gym once a week after the middle of June, which is why I need a weight set. The other problem is that I'm awaiting authorisation from a Naval surgeon to proceed with my selection-it's not serious, I'll pass. Procedure is an arse- so once I'm in 90% of my stuff is going into storage or onto eBay.

I basically want to maintain the muscle I have, and add some more if I can do it without hindering my running skills.
 

Throttle

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a power rack and bench don't take up any more space than the monstrosity you linked to, with its useless preacher's curl and nearly useless leg extension device.

the power rack w/ pull up bar becomes the immobile piece, while a light adjustable bench can be put exactly where you need it--and if you're short on space, you can turn it sideways in the rack when not in use, thus actually taking up less space.

your space objection is only remotely valid if you have a short ceiling.

so let's put this out in the open. you're perfectly willing to spend $400 for something that WON'T do the job, but unwilling to save up a bit to spend $600-700 on doing it right?

http://www.muscletalk.co.uk/article-home-gym.aspx

and these estimates don't include finding one or more pieces used through classifieds, etc.

Two minutes of searching craiglist and I found someone selling everything listed in the link above (including dip attachment) for $250, 15 minutes away from where I live. too bad my landlord wouldn't appreciate a power rack on the parquet floors.....
 

mintxx

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That article above is gold, I'm giving it serious consideration when I relocate for work soon. Thanks for the link
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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ATX1001

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Yeah, ditch the all-in-one and get a power rack.

Also, look at ebay. People are always getting rid of benches and weights on there.
 

Moneytalks

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So the bench is sh!t, that's all I was looking for :rolleyes:

On the side of a low ceiling, I have a sloping ceiling. In the area that the power rack would have to go, I can't get a wardrobe at 6' to sit flush against the wall.

I'll search around a bit more.

From the article:

A 7x10 foot space would be ideal.
I have about a 6x5 to store things in, and then when i want to use it, my bedroom will be filled right out with it.
 

itishe

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I think I may start a homegym in my garage after looking at that article. I constantly find myself skipping workouts due to traveling to the gym, etc. The gym in my hometown isn't open past 8pm either so this would be great if I come back from a trip at 10PM and would like to get a workout in.
 

Moneytalks

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Good times. My new boss said I can choose most of my hours to accommodate my training. I have longer to save for training gear.
 

Flyer

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wheres the barbell?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

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