"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Weight and bench set

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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EFFORT

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I would just get a power rack (with a pull up bar), an adjustable bench, a barbell and 200-350lbs in plates
 

Moneytalks

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It'll work out at at least double the cost. That weight set and bench is looking at the maximum budget I'll be able to go to for the forseeable future.
 

Throttle

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Moneytalks said:
It'll work out at at least double the cost. That weight set and bench is looking at the maximum budget I'll be able to go to for the forseeable future.
suit yourself.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Quagmire911

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In the long run, better to save for a few months and afford the better stuff.

Can you make it to the gym once a week? You can still maintain/get stronger while you save up.

You could of course buy that and save for the power rack seperately.


Your call.
 

EFFORT

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Moneytalks said:
It'll work out at at least double the cost. That weight set and bench is looking at the maximum budget I'll be able to go to for the forseeable future.
How do you figure? (its actually cheaper if your smart about it) Whats your goal? I assume its to build muscle.
 

Moneytalks

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Cheaper? The power racks are about the same as that bench and weight set.

Of course, it's also a space thing. I only have my bedroom space to put it in. I can't make it to the gym once a week after the middle of June, which is why I need a weight set. The other problem is that I'm awaiting authorisation from a Naval surgeon to proceed with my selection-it's not serious, I'll pass. Procedure is an arse- so once I'm in 90% of my stuff is going into storage or onto eBay.

I basically want to maintain the muscle I have, and add some more if I can do it without hindering my running skills.
 

Throttle

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a power rack and bench don't take up any more space than the monstrosity you linked to, with its useless preacher's curl and nearly useless leg extension device.

the power rack w/ pull up bar becomes the immobile piece, while a light adjustable bench can be put exactly where you need it--and if you're short on space, you can turn it sideways in the rack when not in use, thus actually taking up less space.

your space objection is only remotely valid if you have a short ceiling.

so let's put this out in the open. you're perfectly willing to spend $400 for something that WON'T do the job, but unwilling to save up a bit to spend $600-700 on doing it right?

http://www.muscletalk.co.uk/article-home-gym.aspx

and these estimates don't include finding one or more pieces used through classifieds, etc.

Two minutes of searching craiglist and I found someone selling everything listed in the link above (including dip attachment) for $250, 15 minutes away from where I live. too bad my landlord wouldn't appreciate a power rack on the parquet floors.....
 

mintxx

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That article above is gold, I'm giving it serious consideration when I relocate for work soon. Thanks for the link
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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ATX1001

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Yeah, ditch the all-in-one and get a power rack.

Also, look at ebay. People are always getting rid of benches and weights on there.
 

Moneytalks

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So the bench is sh!t, that's all I was looking for :rolleyes:

On the side of a low ceiling, I have a sloping ceiling. In the area that the power rack would have to go, I can't get a wardrobe at 6' to sit flush against the wall.

I'll search around a bit more.

From the article:

A 7x10 foot space would be ideal.
I have about a 6x5 to store things in, and then when i want to use it, my bedroom will be filled right out with it.
 

itishe

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I think I may start a homegym in my garage after looking at that article. I constantly find myself skipping workouts due to traveling to the gym, etc. The gym in my hometown isn't open past 8pm either so this would be great if I come back from a trip at 10PM and would like to get a workout in.
 

Moneytalks

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Good times. My new boss said I can choose most of my hours to accommodate my training. I have longer to save for training gear.
 

Flyer

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wheres the barbell?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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