"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Toned and Defined vs Muscular and Big

NeedToImprove

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which of you guys are looking for? personally i dont wanna look like some scharznegger or one of those big guys at the gym. just wanna burn my fat, get a lean defined body, which can show a good sixpack, that's what im aiming for the next months/year. anyone agrees that the disco bouncer image is kinda a past thing?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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howardalex

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somewhere between the two - I want a 42" chest with damn good abs...

but then I want to improve my lifts as much as possible...

and yeah girls prefer smaller but toned, they have no taste I'm afraid!
 

insidious

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I guess a lot of it depends on your body type. Some of us will just never have that Bruce Lee body, and some of us will never have Arnold's either!

At 5-6 & 155lbs, I don't really think that 'disco bouncer image' is one I'll ever attain lol. It's alright, I like the lean and ripped look a lot better, now if I can just fine tune my diet a little...
 

donjuanjovi

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Big, wide, and ripped for me.
 

John_Galt

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Definitely huge. What's the point of being small? I'll just step on your neck and steal your woman, and what are you going to do about it anyway girly man? Nothin'!
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Warboss Alex

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howardalex said:
and yeah girls prefer smaller but toned
just like guys 'prefer' big breasts? everyone's different. don't let that stop you, if you want to be be big, be big.. people (girls) will appreciate you more for doing what YOU want rather than going along with what you think they do.
 

mrRuckus

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i just got back from a softball tournament... a bunch of the guys there were small and thin. I don't know where it's come from but lately skinny guys just look sickly to me now. I am jealous they're walking around with abs but they're flat and boring everywhere else. I'd eat them on a sandwich but they're too stringy.
 

howardalex

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Warboss Alex said:
just like guys 'prefer' big breasts? everyone's different. don't let that stop you, if you want to be be big, be big.. people (girls) will appreciate you more for doing what YOU want rather than going along with what you think they do.
true...what I mean is, that most girls go for that...and yeah I'm not one of these guys who says "eww all that muscle is horrible" - I'd love to get huge but it seems fewer girls like it :(
 

Warboss Alex

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You'll get more girls if you assert yourself in training the way YOU want - just because it shows confidence of character.
 
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