"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Toned and Defined vs Muscular and Big

NeedToImprove

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which of you guys are looking for? personally i dont wanna look like some scharznegger or one of those big guys at the gym. just wanna burn my fat, get a lean defined body, which can show a good sixpack, that's what im aiming for the next months/year. anyone agrees that the disco bouncer image is kinda a past thing?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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howardalex

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somewhere between the two - I want a 42" chest with damn good abs...

but then I want to improve my lifts as much as possible...

and yeah girls prefer smaller but toned, they have no taste I'm afraid!
 

insidious

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I guess a lot of it depends on your body type. Some of us will just never have that Bruce Lee body, and some of us will never have Arnold's either!

At 5-6 & 155lbs, I don't really think that 'disco bouncer image' is one I'll ever attain lol. It's alright, I like the lean and ripped look a lot better, now if I can just fine tune my diet a little...
 

donjuanjovi

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Big, wide, and ripped for me.
 

John_Galt

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Definitely huge. What's the point of being small? I'll just step on your neck and steal your woman, and what are you going to do about it anyway girly man? Nothin'!
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Warboss Alex

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howardalex said:
and yeah girls prefer smaller but toned
just like guys 'prefer' big breasts? everyone's different. don't let that stop you, if you want to be be big, be big.. people (girls) will appreciate you more for doing what YOU want rather than going along with what you think they do.
 

mrRuckus

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i just got back from a softball tournament... a bunch of the guys there were small and thin. I don't know where it's come from but lately skinny guys just look sickly to me now. I am jealous they're walking around with abs but they're flat and boring everywhere else. I'd eat them on a sandwich but they're too stringy.
 

howardalex

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Warboss Alex said:
just like guys 'prefer' big breasts? everyone's different. don't let that stop you, if you want to be be big, be big.. people (girls) will appreciate you more for doing what YOU want rather than going along with what you think they do.
true...what I mean is, that most girls go for that...and yeah I'm not one of these guys who says "eww all that muscle is horrible" - I'd love to get huge but it seems fewer girls like it :(
 

Warboss Alex

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You'll get more girls if you assert yourself in training the way YOU want - just because it shows confidence of character.
 
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