Master Don Juan
- Jan 10, 2014
- Reaction score
Not yet i have about 4 books on the go at the moment i can't take anymore material on just yet lol@Bingo-Player You start reading Camus yet?
Also, as others have mentioned stoicism is a great tool and philosophy. I use an app called the stoic, it gives you about 5 quotes a day randomly from well known stoics to reflect on. I open that app and start reading whenever I feel a negative emotion coming on during the day. Another thing worth doing is journaling which pairs along with stoicism as well. I think a lot of guys use this forum as a means of venting and journaling in a way. But having your thoughts on paper for you and you alone can be cathartic. I open word doc at least twice a day and just write whatever the hell is going on upstairs. Helped me a metric **** ton
I do journal already virtually daily you are right its a great tool for calming the mind
I also enjoy reading stuff from like 1 year ago helps me realise i am making progress even if it doesn't feel like it