darksprezzatura
Master Don Juan
- Joined
- Apr 22, 2017
- Messages
- 1,364
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I agree with that you mean, it's just that starting cardio worn out is something I know I won't be able to follow through.Do your cardio AFTER strength training seriously. You don’t want to start your strength training already worn out, at least that is if you care more about strength than cardio. Hit the weights, then rest however long you need and go cardio. To be honest, ideal way is to do cardio on the days between your strength training but don’t overdo it since you’ll be cutting. Listen to your body. You’ll naturally lose some progress you’ve made in the strength department because of the cut. Don’t worry about this. You will lift less weight but look way better.
Maybe I could make a habit of just doing cardio and then switch the order later.
Thanks for the suggestion.