"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
swimming
- Thread starter napoleon
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
bigforearms
Don Juan
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Swimming is great. It gives you a cardio workout and a muscular workout too. I powerlift, and I use it as my primary cardio exercise because I find it's one of the few cardio exercises that don't devour my strength.
So, yes, you can get a good body from swimming and a good diet. In fact, it's an excellent way to get the lean, kinda muscular look chicks seem to really dig.
One on One
Master Don Juan
Smooth as Anything
Master Don Juan
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It's funny how often I see people like you, asking if and how they can get a body like Brad Pitt from Fight Club.
He wasn't even strong, he was cut. Swimming is cardio, proper diet and swimming and you will lose weight.
Jesus, and I don't know **** about health and fitness
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Smooth as Anything
Master Don Juan
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So your asking if a cardiovascular activity is going to build mass?
bigforearms
Don Juan
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Swimming is not only a cardiovascular activity, it provides enough resistance that it WILL put mass on a small person. Or, in the case of an advanced lifter, I've found it keeps mass on. So yes, he can put mass on and get ripped by swimming, he just needs to stick with it and get on the right diet.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
I know couple of swimmers and they got good looking body just by swimming. It's really good way to stay lean.
If you are skinny, you'll get little weight when muscles grow bigger, but you must swim a lot to achieve that.
Swimmers bodies are quite good looking to chicks. They got the T-shape because shoulders are quite much involved in swimming.