"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
shaun's training log
- Thread starter shaunuk
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Upper
Incline barbell bench, Worked up to a 3RM, 37.5kgx3 max
Dips, -20lbsx8, -20lbsx8, -20lbsx8
Barbell military press, 25kgx6, 25kgx6, 25kgx6
Dumbbell situps, 3x8
I thought I'd have been able to get more weight on the incline barbell press, but I guess it's normal that your incline bench is below your flat bench..
-shaun
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Upper
Paused barbell bench, 35kgx5, 35kgx5, 35kgx5
Incline DB press, 15kgx7, 15kgx7, 15kgx7
I was sposed to be doing shoulder presses and tricep pushdowns as well but my bro picked me up from the gym and couldn't wait.
-shaun
spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,490
- Reaction score
- 6
http://www.sosuave.net/forum/showthread.php?t=117452
on my routine, EFFORT wrote GHRs 3xfailure. I would've been able to get more usually, but my glutes and hams still weren't fully recovered from monday's box squats (bad, I know). I should probably let effort know about that
-sbaun
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
WesCottII
Master Don Juan
I'm listening to Prince.