heteropedro
Senior Don Juan
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Which one should I do for my cardio?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Run or bike
- Thread starter heteropedro
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Soshyopathe
Master Don Juan
run
Suaveman
Don Juan
run
heteropedro
Senior Don Juan
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lol run it is
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
xyzzy
Senior Don Juan
good choice my man
Don Chico
Don Juan
At a high cadence on a bike (over 50 rpm pedaling), one will burn more with biking per time unit. Biking is better and lower impact; but running is easier and requires less equipment.
Personally, I alternate every other day between biking 30 miles (about 2 hours) and running. (and I take two days off per week)
If you have a good bike, then bike; if you don't, then run.
Personally, I alternate every other day between biking 30 miles (about 2 hours) and running. (and I take two days off per week)
If you have a good bike, then bike; if you don't, then run.
myfriendblu
Master Don Juan
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- Feb 5, 2003
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Im highly against biking. basically its been proven to wreck HAVOCK on your testicals. Its been proven to lower sperm counts in dozens of studies.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
willo
Don Juan
That's what nicks are for mygriendblu.
DJintheworks
Senior Don Juan
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- Oct 25, 2001
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I slowly shredded my achillies tendon while I used to be a biking animal. it doesnt kill your balls unless you ride all day like the pros. even then lance armstrong has had a couple of kids even after cancer and all that prostate pinching.
still my vote goes for no cardio, but if you must, then run.
still my vote goes for no cardio, but if you must, then run.
Francisco d'Anconia
Master Don Juan
Definitely bike, on and off road.
Jango_Xavier
Senior Don Juan
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- Jun 9, 2003
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I would go for running because when I bike my nuts go from side to side and hurts too.
Francisco d'Anconia
Master Don Juan
Did I mention that in my experience, I run into more fit women while cycling 
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.