heteropedro
Senior Don Juan
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Which one should I do for my cardio?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Run or bike
- Thread starter heteropedro
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Soshyopathe
Master Don Juan
run
Suaveman
Don Juan
run
heteropedro
Senior Don Juan
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- Mar 6, 2003
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lol run it is
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
xyzzy
Senior Don Juan
good choice my man
Don Chico
Don Juan
At a high cadence on a bike (over 50 rpm pedaling), one will burn more with biking per time unit. Biking is better and lower impact; but running is easier and requires less equipment.
Personally, I alternate every other day between biking 30 miles (about 2 hours) and running. (and I take two days off per week)
If you have a good bike, then bike; if you don't, then run.
Personally, I alternate every other day between biking 30 miles (about 2 hours) and running. (and I take two days off per week)
If you have a good bike, then bike; if you don't, then run.
myfriendblu
Master Don Juan
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- Feb 5, 2003
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Im highly against biking. basically its been proven to wreck HAVOCK on your testicals. Its been proven to lower sperm counts in dozens of studies.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
willo
Don Juan
That's what nicks are for mygriendblu.
DJintheworks
Senior Don Juan
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- Oct 25, 2001
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- 463
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I slowly shredded my achillies tendon while I used to be a biking animal. it doesnt kill your balls unless you ride all day like the pros. even then lance armstrong has had a couple of kids even after cancer and all that prostate pinching.
still my vote goes for no cardio, but if you must, then run.
still my vote goes for no cardio, but if you must, then run.
Francisco d'Anconia
Master Don Juan
Definitely bike, on and off road.
Jango_Xavier
Senior Don Juan
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- Jun 9, 2003
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I would go for running because when I bike my nuts go from side to side and hurts too.
Francisco d'Anconia
Master Don Juan
Did I mention that in my experience, I run into more fit women while cycling 
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.