heteropedro
Senior Don Juan
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Which one should I do for my cardio?
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Run or bike
- Thread starter heteropedro
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Soshyopathe
Master Don Juan
run
Suaveman
Don Juan
run
heteropedro
Senior Don Juan
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lol run it is
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
xyzzy
Senior Don Juan
good choice my man
Don Chico
Don Juan
At a high cadence on a bike (over 50 rpm pedaling), one will burn more with biking per time unit. Biking is better and lower impact; but running is easier and requires less equipment.
Personally, I alternate every other day between biking 30 miles (about 2 hours) and running. (and I take two days off per week)
If you have a good bike, then bike; if you don't, then run.
Personally, I alternate every other day between biking 30 miles (about 2 hours) and running. (and I take two days off per week)
If you have a good bike, then bike; if you don't, then run.
myfriendblu
Master Don Juan
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- Feb 5, 2003
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Im highly against biking. basically its been proven to wreck HAVOCK on your testicals. Its been proven to lower sperm counts in dozens of studies.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
willo
Don Juan
That's what nicks are for mygriendblu.
DJintheworks
Senior Don Juan
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- Oct 25, 2001
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I slowly shredded my achillies tendon while I used to be a biking animal. it doesnt kill your balls unless you ride all day like the pros. even then lance armstrong has had a couple of kids even after cancer and all that prostate pinching.
still my vote goes for no cardio, but if you must, then run.
still my vote goes for no cardio, but if you must, then run.
Francisco d'Anconia
Master Don Juan
Definitely bike, on and off road.
Jango_Xavier
Senior Don Juan
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- Jun 9, 2003
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I would go for running because when I bike my nuts go from side to side and hurts too.
Francisco d'Anconia
Master Don Juan
Did I mention that in my experience, I run into more fit women while cycling 
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.