"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Official NoFap January 2018

narcissist

Master Don Juan
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What up.

This is going to be the official nofap progress report for January.

My goal is to never jerk off again in my life. But that starts with day 1, then day 10, then day 30, then day 100.

So lets go forth.

All who want to Join, please do so.

All who want to troll, please do so. ;)

-Narcissist
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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spred

Don Juan
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Day 30. First 20 days felt the urge to do it, not very strong, but still.
Since a week - 10 days, all back to normal.

Positives: a little bit more energy, easier to approach girls and thinking/speaking is more clear than before.
 

narcissist

Master Don Juan
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failed.

back to day 1 starting tomorrow. I am going to relentlessly stick to this until I quit. I'm an addict and I will keep trying regardless of failure
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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djthiago1

Master Don Juan
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Last fap was 2 weeks ago, i deleted around 15k vids and 40k pics from my pc last week, hardest decision i made in my life in the last 6 months. My biggest motivators are: energy, lower dht to reduce hair loss, more focus, and higher dopamine sensitivity to make things more pleasurable.


M U S T W A T C H


If you want to take it a step further to increase your focus, energy, and dopamine sensitivity, watch this too

 
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antr

Don Juan
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day 1 complete!
Failed after 25 days, day 1 for me today.

It was easy when I did 8 months nofap but after that it seems hard to keep at it for at least 1 month.

I didnt watch porn in over a year which was the biggest issue for me.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

spred

Don Juan
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Day 40+, urge to do it disappeared completely. Feels good!
 

skinnyguy

Master Don Juan
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I’m doing increments. Relapsed after 15 days. So now I’m in day 2 and want to do 30 days
 

MatureDJ

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It seems the most difficult thing for me is that when I take a bath at then end of the day (about 4 or 5 in morning, as I keep "Hef" hours), I think about the great gals on Chaturbate, or the good videos & pics I have in my stash (an internet search of "blondie belly dancer monroe" leads to favorite), and it gets me going while laying in the tub; it seems to be a Pavlovian reaction to me ending my day. I don't know - maybe I'm just very healthy now, but lately I've been able to get sp3rm to reach my forehead, and it has made it a good bit easier for me to get a good night's rest (which I suppose keeps me healthy, thereby continuing the good trend). Now when I am traveling and within access of "personal services", I am able to resist for a number of days, so as to get the most "bang" for my hour of coin in the "parking meter".

There may be some type of zen, Obi-Wan type of consciousness in NoFap, but I tend to think that it is an unnecessary denial of hedonic pleasure. In fact, I would say that the expectation of pleasure at the end of the day motivates me to work hard, perhaps calling me back to the motivation of the Beta, who must toil to get 'tang.
 
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