"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Official NoFap January 2018

narcissist

Master Don Juan
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What up.

This is going to be the official nofap progress report for January.

My goal is to never jerk off again in my life. But that starts with day 1, then day 10, then day 30, then day 100.

So lets go forth.

All who want to Join, please do so.

All who want to troll, please do so. ;)

-Narcissist
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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spred

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Day 30. First 20 days felt the urge to do it, not very strong, but still.
Since a week - 10 days, all back to normal.

Positives: a little bit more energy, easier to approach girls and thinking/speaking is more clear than before.
 

narcissist

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failed.

back to day 1 starting tomorrow. I am going to relentlessly stick to this until I quit. I'm an addict and I will keep trying regardless of failure
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

djthiago1

Master Don Juan
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Last fap was 2 weeks ago, i deleted around 15k vids and 40k pics from my pc last week, hardest decision i made in my life in the last 6 months. My biggest motivators are: energy, lower dht to reduce hair loss, more focus, and higher dopamine sensitivity to make things more pleasurable.


M U S T W A T C H


If you want to take it a step further to increase your focus, energy, and dopamine sensitivity, watch this too

 
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antr

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day 1 complete!
Failed after 25 days, day 1 for me today.

It was easy when I did 8 months nofap but after that it seems hard to keep at it for at least 1 month.

I didnt watch porn in over a year which was the biggest issue for me.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

spred

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Day 40+, urge to do it disappeared completely. Feels good!
 

skinnyguy

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I’m doing increments. Relapsed after 15 days. So now I’m in day 2 and want to do 30 days
 

MatureDJ

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It seems the most difficult thing for me is that when I take a bath at then end of the day (about 4 or 5 in morning, as I keep "Hef" hours), I think about the great gals on Chaturbate, or the good videos & pics I have in my stash (an internet search of "blondie belly dancer monroe" leads to favorite), and it gets me going while laying in the tub; it seems to be a Pavlovian reaction to me ending my day. I don't know - maybe I'm just very healthy now, but lately I've been able to get sp3rm to reach my forehead, and it has made it a good bit easier for me to get a good night's rest (which I suppose keeps me healthy, thereby continuing the good trend). Now when I am traveling and within access of "personal services", I am able to resist for a number of days, so as to get the most "bang" for my hour of coin in the "parking meter".

There may be some type of zen, Obi-Wan type of consciousness in NoFap, but I tend to think that it is an unnecessary denial of hedonic pleasure. In fact, I would say that the expectation of pleasure at the end of the day motivates me to work hard, perhaps calling me back to the motivation of the Beta, who must toil to get 'tang.
 
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