"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Official NoFap January 2018

narcissist

Master Don Juan
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What up.

This is going to be the official nofap progress report for January.

My goal is to never jerk off again in my life. But that starts with day 1, then day 10, then day 30, then day 100.

So lets go forth.

All who want to Join, please do so.

All who want to troll, please do so. ;)

-Narcissist
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

spred

Don Juan
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Day 30. First 20 days felt the urge to do it, not very strong, but still.
Since a week - 10 days, all back to normal.

Positives: a little bit more energy, easier to approach girls and thinking/speaking is more clear than before.
 

narcissist

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failed.

back to day 1 starting tomorrow. I am going to relentlessly stick to this until I quit. I'm an addict and I will keep trying regardless of failure
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

djthiago1

Master Don Juan
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Last fap was 2 weeks ago, i deleted around 15k vids and 40k pics from my pc last week, hardest decision i made in my life in the last 6 months. My biggest motivators are: energy, lower dht to reduce hair loss, more focus, and higher dopamine sensitivity to make things more pleasurable.


M U S T W A T C H


If you want to take it a step further to increase your focus, energy, and dopamine sensitivity, watch this too

 
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antr

Don Juan
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day 1 complete!
Failed after 25 days, day 1 for me today.

It was easy when I did 8 months nofap but after that it seems hard to keep at it for at least 1 month.

I didnt watch porn in over a year which was the biggest issue for me.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

spred

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Day 40+, urge to do it disappeared completely. Feels good!
 

skinnyguy

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I’m doing increments. Relapsed after 15 days. So now I’m in day 2 and want to do 30 days
 

MatureDJ

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It seems the most difficult thing for me is that when I take a bath at then end of the day (about 4 or 5 in morning, as I keep "Hef" hours), I think about the great gals on Chaturbate, or the good videos & pics I have in my stash (an internet search of "blondie belly dancer monroe" leads to favorite), and it gets me going while laying in the tub; it seems to be a Pavlovian reaction to me ending my day. I don't know - maybe I'm just very healthy now, but lately I've been able to get sp3rm to reach my forehead, and it has made it a good bit easier for me to get a good night's rest (which I suppose keeps me healthy, thereby continuing the good trend). Now when I am traveling and within access of "personal services", I am able to resist for a number of days, so as to get the most "bang" for my hour of coin in the "parking meter".

There may be some type of zen, Obi-Wan type of consciousness in NoFap, but I tend to think that it is an unnecessary denial of hedonic pleasure. In fact, I would say that the expectation of pleasure at the end of the day motivates me to work hard, perhaps calling me back to the motivation of the Beta, who must toil to get 'tang.
 
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