mrgoodstuff
Master Don Juan
That's really good. whodareswin has probably been atheletic and fit before, and got out of shape for not such a long period of time.w
Ss member whodareswin just did it in 3 months? Wtf? So proud.
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That's really good. whodareswin has probably been atheletic and fit before, and got out of shape for not such a long period of time.w
Ss member whodareswin just did it in 3 months? Wtf? So proud.
yes but 3 months is fvcking stellar performance. Much respect. That had to be Olympic level training @Who Dares WinThat's really good. whodareswin has probably been atheletic and fit before, and got out of shape for not such a long period of time.
Yes.Really? My plus-sized body is a sign I’m not taking care of myself?
Justifying their ****ty decisions instead of taking responsibility for it.I’ve earned this beautiful female shape.
Oh yes, a "career empowered", entitled fat woman, that's just what men are interested in.I’ve given birth to three children and worked hard all those years, tending a career and caring for my family. And that’s not good enough for these guys? Sorry, buddy, but I deserve someone better too.
1000 daysAttainable though if the desire and committment is high enough. If you haven't done it before, count on it taking 2x as long as you think. 1-2 yrs for most who never did it. If you been there and just fat, give it 6 months to strip the fat and reactivate the sleeping muscle.
Yea. All goals and improvements laid out. Day by day.1000 days
I wasnt fat or out of shape before, as mrgoodstuff said such process is a long way if you start bad.yes but 3 months is fvcking stellar performance. Much respect. That had to be Olympic level training @Who Dares Win
ok, surely he can demand and expect women to be fit if he himself is....too bad bodybuilding doesn't have a dating site. Someone should start one, there's a demand for it.
haven't wrote them out yet. haven't committed yet. this was fvcking challenging getting used to new outdoors and physical job position but I'm now going into my 12 week of doing it and used to it now.Yea. All goals and improvements laid out. Day by day.
interesting, I'm keeping these notes, thanksI wasnt fat or out of shape before, as mrgoodstuff said such process is a long way if you start bad.
In my case I had a flat stomach but no six pack which I have now, in my case all I had to do was lose 2ks of fat and put 2kgs of muscles, basically my weight is the same as before while the composition is much higher.
3 months with no chemical help as long as you train and eat good can allow you to drop 3% bodyfat and keep your muscles or drop 2% bodyfat and get some muscle but not much given that you are playing very tight with your calories.
People that say that they gained 5kgs of muscles and dropped 5kgs on fat in a season are either full of sh1t or full of chemicals.
And also stop flirting, told ya I aint sending you any d1ck pic.interesting, I'm keeping these notes, thanks
we'll seeAnd also stop flirting, told ya I aint sending you any d1ck pic.
I need to do the same instead of complaining about "bullshyt", like we all do here. After we get going it won't be hard at all.haven't wrote them out yet. haven't committed yet. this was fvcking challenging getting used to new outdoors and physical job position but I'm now going into my 12 week of doing it and used to it now.
Time to refocus.
Did a poem yesterday, 2 tempura on canvas paintings this morning that I planned back in March and did 4 days out of 7 with no wheat products this past week and about to smash my procrastination and get the fvck up on this roof as my helper comes over in 15 min.
Stat holiday Monday I'll do the writeup of the 1000day plan
Getting the fire back.
Holey... And some guys would rather live in hell vs have an accomidating partner who desires to add value.One more ride on my hobby horse. Change markets guys. My Asian gf has been improving her cooking and studying new ways to please me in bed while we re locked up. Yes she has ebooks and is literally studying. Course that I exercise every day probably helps my cred. I think most guys prob with helping their chick lose weight is it means more time with them. And as we know familiarity breeds contempt. My gf I just have to grab her tummy wobble it a bit say it's cute and she immediately goes on a diet and exercise kick. I agree with the posts on screening.
Because most guys don't spend anytime working on it...amazes me they will spend all this time working out, making money, on cars and houses and clothes and spend 0 time on learning how to be great in bed especially when it would be their biggest advantage because so many guys are so lousy in this area...don't give up; try different approaches.
Personally,
I find it challenging to help someone get muscular AND/OR good in bed.
Not sure I could be a paid coach in these two themes, lol
come on, I thought you were on to those bands and weights you posted publicly about buying. Also your gym didn't close back down where you are, did it?I need to do the same instead of complaining about "bullshyt", like we all do here. After we get going it won't be hard at all.
watch porn with your dates is what they could be told.Because most guys don't spend anytime working on it...amazes me they will spend all this time working out, making money, on cars and houses and clothes and spend 0 time on learning how to be great in bed especially when it would be their biggest advantage because so many guys are so lousy in this area...
I do my workouts. But the 1000 days is for life, financial, personal growth goals as well. 1000 days of intentional growth.come on, I thought you were on to those bands and weights you posted publicly about buying. Also your gym didn't close back down where you are, did it?
You got this Mister, what about refocusing for 30 days you just posted publicly about here in some thread. Sounds like you know what you're doing. You will succeed, you know this already.
Feels great exercising man. Feels great to look in mirror and see new muscle beginnings and to punch another 2 holes in belt like I did this morning.