"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Kettlebell good cardio?

PeasantPlayer

PeasantPlayer

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Diet is 1, but before I start lifting was wondering if kettlebell workouts would be a solid aerobic exercise with out getting bulky?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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S

[S]alvatore

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As a supplement to regular strength training? Fantastic. Increased muscular & cardiovascular capacity.

As a standalone exercise regime? If you just want general fitness, and to sort of look like you're in shape, it is fine.

I've got half a dozen kettlebell complexes I can post up if you wish, from beginner to vomit inducing.
 
PeasantPlayer

PeasantPlayer

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[S]alvatore said:
As a supplement to regular strength training? Fantastic. Increased muscular & cardiovascular capacity.

As a standalone exercise regime? If you just want general fitness, and to sort of look like you're in shape, it is fine.

I've got half a dozen kettlebell complexes I can post up if you wish, from beginner to vomit inducing.
Click to expand...
I'm down
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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S

[S]alvatore

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Good stuff Peasant.

My apologies for not posting the workouts, they are hidden away in a folder, somewhere in my garage gym. I will try to find them today then post.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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glass half full

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If you don't mind my asking, which kettle bell workout?

Can you post the web address? and thanks...
 
G

glass half full

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Thanks for sharing...this I will try. Need to start a regimen, again lol.

Gonna make sure to use the mirror, can see myself messing up @ 0:26 without one :oops:
 
Pierra

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The benefits of using a kettlebell during your workout are countless. You will find after consistent use in just a few sessions that your balance, endurance, strength, and coordination are improved.

Unlike most traditional exercise machines, kettlebells do not isolate particular muscles but rather require whole-body movements that will give you a much more productive workout. By incorporating these useful tools in your workout, you will build strength in your tendons and ligaments, which can prevent injury.

 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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PeasantPlayer

PeasantPlayer

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Pierra said:
The benefits of using a kettlebell during your workout are countless. You will find after consistent use in just a few sessions that your balance, endurance, strength, and coordination are improved.

Unlike most traditional exercise machines, kettlebells do not isolate particular muscles but rather require whole-body movements that will give you a much more productive workout. By incorporating these useful tools in your workout, you will build strength in your tendons and ligaments, which can prevent injury.

Click to expand...
I was doing that video last year
 
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22 Rules for Massive Success With Women
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