"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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It's not Working...

Wacky-1

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Honestly, I've been eating like a madman, and I still can't get past 61kg...I'm about 177 (height). Is it a metabolism problem or something, cos i simply can't gain enough weight!
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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NEWBIE101

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Well...what foods have you been eating?

How many calories per day have you been consuming? How much protein?

All these questions must be answered in order for us to help you.
 

Lifeforce

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Yeah what have you been eating? How does your typical day look like diet wise.
 

semag

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It's not just what you're eating, are you hitting the gym HARD? Stimulate that muscle growth, and your body will rack up size.
 

Lifeforce

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Actually. gaining in weight has everything to do what you eat. If he eat like a horse and still doesn't gain anything, not even fat then it is strange.

Maybe you have a biniki worm in your stomage. (not a joke, I just can't spell it in english)
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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semag

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Actually. gaining in weight has everything to do what you eat.
I disagree.

Gaining weight is influenced mainly by what you eat, however, for a hardgainer, the muscle breakdown and hormonal release from intense workouts can change how the body processes the food. Instead of going straight through their body, it can be put to better uses. Thus, the workout regimen and intensity is an important factor in the gaining of weight.
 

Wacky-1

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Well, it's the regular three meals a day, but every now and then I pull out a snack (chips whatever) to make sure I get some fat.
But I assume the message here is : Quit eating like a madman for now, work out, and then try eating again?

Correct me if I'm wrong...
 

Phantasmal

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Originally posted by Wacky-1
Well, it's the regular three meals a day, but every now and then I pull out a snack (chips whatever) to make sure I get some fat.
But I assume the message here is : Quit eating like a madman for now, work out, and then try eating again?

Correct me if I'm wrong...
I say, if you have the testicular fortitude, read up at Diesel's bulking guide and bodybuilding.com. Develop a real bulking diet and keep hitting the weights hard. If you do these things correctly, it'll be impossible not to gain.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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