"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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It's not Working...

Wacky-1

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Honestly, I've been eating like a madman, and I still can't get past 61kg...I'm about 177 (height). Is it a metabolism problem or something, cos i simply can't gain enough weight!
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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NEWBIE101

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Well...what foods have you been eating?

How many calories per day have you been consuming? How much protein?

All these questions must be answered in order for us to help you.
 

Lifeforce

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Yeah what have you been eating? How does your typical day look like diet wise.
 

semag

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It's not just what you're eating, are you hitting the gym HARD? Stimulate that muscle growth, and your body will rack up size.
 

Lifeforce

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Actually. gaining in weight has everything to do what you eat. If he eat like a horse and still doesn't gain anything, not even fat then it is strange.

Maybe you have a biniki worm in your stomage. (not a joke, I just can't spell it in english)
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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semag

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Actually. gaining in weight has everything to do what you eat.
I disagree.

Gaining weight is influenced mainly by what you eat, however, for a hardgainer, the muscle breakdown and hormonal release from intense workouts can change how the body processes the food. Instead of going straight through their body, it can be put to better uses. Thus, the workout regimen and intensity is an important factor in the gaining of weight.
 

Wacky-1

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Well, it's the regular three meals a day, but every now and then I pull out a snack (chips whatever) to make sure I get some fat.
But I assume the message here is : Quit eating like a madman for now, work out, and then try eating again?

Correct me if I'm wrong...
 

Phantasmal

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Originally posted by Wacky-1
Well, it's the regular three meals a day, but every now and then I pull out a snack (chips whatever) to make sure I get some fat.
But I assume the message here is : Quit eating like a madman for now, work out, and then try eating again?

Correct me if I'm wrong...
I say, if you have the testicular fortitude, read up at Diesel's bulking guide and bodybuilding.com. Develop a real bulking diet and keep hitting the weights hard. If you do these things correctly, it'll be impossible not to gain.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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