"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Gateway

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3/21

my mind keeps telling me that porn and masturbation is a normal part of my life, well it really is my fault i let it masturbate for so long that it got used to it now im having a tough time with the whole not masturbating

---Zin


---P.S. thanks ThunderMaverick
 

Potbelly

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goddam I am going to complete this. I did it twice already but then went back. 1/21
 

Gateway

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4/21 my hands cant help it sometimes lucky thing i fought the temptation i just dont know how much longer i can last.My hornyness is trying to reason with me telling me it's alright and there's nothing wrong with it but i know the devil's voice maybe sweet sometimes but i can do this

---Zin

---P.S. potbelly how many times man
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Potbelly

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Gateway said:
---P.S. potbelly how many times man
no I meant I completed this 21 day thing twice but went back to my old habits. it's time to get rid of it once and for all
 

ThunderMaverick

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Whooo I almost slipped up. I...I couldn't help it. I watched a few porn clips and got as hard as a rock. >_< But I didn't touch it! I'm relieved...I guess.

*STAMP!!!*

4/25 days no herkin' jerkin'!

2/25 days without fast food!

5/25 days without soda!

We believe in you, Potbelly! Man it must have felt like a load off to break the habbit. HAhahahaha.
 

ThunderMaverick

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Auugh! I screwed up. That's all I'll say. I screwed up.


0/25 jerkin... ;_;


But I'm still clean off soda and fast food! Actually, I'm on the south beach diet. Just hardcore veggies and stuff for 2 weeks. My girlfriend's on it too, so I'm definetly not giving up on that. I just had alot of pressure. Hopefully I can sleep now.
 

Gateway

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4/21 k my i know masturbation feels good but only till it comes out then i dont feel a thing so there's no point but my brain wont listen damn
and every time i start again i wont stop i hate it.

---Zin

P.S.
---oh thundermaverick guess what i'm a veggitarian since i was 8 years old
so trust me the meat may smell good but you can stop yourself no worries mate
---i understand potbelly.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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geordie

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day 4

sex drive has gone up, feel happier, and can think more clearly
 

ThunderMaverick

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Gateway said:
4/21 k my i know masturbation feels good but only till it comes out then i dont feel a thing so there's no point but my brain wont listen damn
and every time i start again i wont stop i hate it.

---Zin

P.S.
---oh thundermaverick guess what i'm a veggitarian since i was 8 years old
so trust me the meat may smell good but you can stop yourself no worries mate
---i understand potbelly.
I've been having a bit of withdrawls with bread and meat I was literally shaking when i woke up. I had a few turkey slices (light fat) some more vegitables and a bit of shrimp ****tail. I feel better!


3/25 days of no fast food and junk

6/25 days no soda!
 

Nex

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If you have a wet dream you can still continue.. it's "masturbation" not "no ejaculation"... It's impossible to go for 21 days WITHOUT ejaculating, your testicles continue producing semen so you'll have a wet dream want it or not.
 

paraguayandj

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Gateway said:
2/21 is it just me or are people just not posting in this tread anymore




---Zin
we're too busy masturbating:rockon:
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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paraguayandj

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0/21 here we go, here we go
 

Kourt

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Um, maybe I'm missing something. (I've just come back to the boards after about a year long break). Whats so bad about masterbation? I mean everything in moderation, but if you're going through a dry streach I dont see that theres anything wrong with masterbating every 2-3 days. It relaxes ya and relieves stress and keeps ya from stainin ur tidy whities lol. So yeah, I'm kind of confused.
 

Kourt

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Edit:Double post
Sorry about the double post, anyone know how I can delete one when I accidentally double post?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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