It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

[dadmonson]

This question goes out to all of yall that finished the 21 days. Which part was the worse, the beginning, the middle, or the end and why...

as for me...

day 1 pending

 

[dadmonson]

I don't kno about yall but when I go long periods without ejaculating or masturbating and then when I do, it doesn't feel as good, anybody else notices this?

 

[Dogfish]

argh!
my manliness returns!

wohoo!
6/21.

 

[twilight]

5/21 2nd option...

 

[kav_3]

Woo 2/21, only 19 more days left...lol.

 

[flyinshark]

I don't kno about yall but when I go long periods without ejaculating or masturbating and then when I do, it doesn't feel as good, anybody else notices this?

Yeah. Here are my findings: If i do it after 4-6 days of abstinence, it feels really, really great. But if i do it after more than 8 days, sometimes it's not THAT good. Sometimes it is, but not always.

I think a-wank-a-week is the ideal, but that's me.

 

[Budda57]

3/21......I almost blew it today!

 

[Friendly Otter]

14/21

I am going to make it! The first few days were the hardest, but it's all right now. Even though I have been tempted - good thing I have had sex both weekends.

And yes, I have had the same experience as Dadmonson.

 

[Holland]

I'll be keeping record in both threads

guess if you're busy it'll be easyer.

3/21

 

[piterx]

moses! 3/21
i am very nervous.
not because of this only.i feel alone.that's something ..depressive..yes right word..today was depressed..i did not feel confident.

 

[PumpNightmare]

2/21
You know, it would be so much easier to do if I had a girl to help out. Oh well...that's part of the reason I'm doing this...that, and masturbating twice a day (sometimes more) was too much. Also went to the gym today and got someone there to get me started on some weight training. I plan on doing this three days a week, MWF. Time for some muscle.

 

[Eulogy]

I busted a load on day 23, and honestly, I feel better than ever.

Not jerking off this long has got to be the most retarded thing I've ever done. I'll just stick to every other day. Works fine for me.

 

[chickenlegs03]

hey, PumpNightmare, that's awesome to start hitting the gym. i've been going since 3 weeks ago, and to say it feels incredible would be an understatement. i look forward to going every time, and that 1hr hitting the weights is literally euphoric.

be careful though, as it's going to boost your testosterone a bit. :rockon:

but i honestly think that masturbating is detrimental to working out. i don't think i could have gained the 3lbs of muscle in the past 2 weeks if i had been wacking off the whole time.

good luck w/ your routine.

i'm currently on day 4/21 (2nd option)

btw, i really really need to get laid soon. i'm going to post something in discussion boards about my 'problem'

 

[don juan jr]

day 2/21 O1

 

[Skilla_Staz]

poor guys. I guess this is all about self control.

 

[kav_3]

yeah i've made it day 3/21 option 1, man this is starting to get to me.

 

[don juan jr]

Day 3/21 O1. Everytime i get an urge i just get in my car and go for a drive.

 

[piterx]

if i can complete the day ..
4/21

 

[PumpNightmare]

3/21 and feeling horny, but the begining is easy...just that end that's hard.
Started my workout today. I had to lower the weight more then what was recomended yesterday. Then again, yesterday I only had time to ask how to work the machines and get a general idea what to do. But to to 3 sets of 10 on these...I struggle after the first one. Rode my bike a mile back home and stretched out a bit...hoepfuly I'll be good for Friday.

 

[il_duce]

Day 8/21, option 1

I've felt confident every day since Day 1. Whether it's just the 'placebo' effect or not, it's still working, which is all that matters.