Aspiring_DJ
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What would be your only supplement if you could only take one?
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
If you could only take one supplement, what would it be?
- Thread starter Aspiring_DJ
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
thephilosopher9
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Creatin. Though potatoes give you some, concentrated creatin is always good. I recommend NO Explode. It gives a tremendous energy boost. Its the best I've tried and heard of. If you think about protein, you can always get it from eggs, or beans or tuna. Of course, concentrated whey protein is good, take both. If its one, take creatin, you get results fast.
Warboss Alex
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For what? Health? Gym performance? Muscle gains?
Why only one? Is it because of a limited budget?
In any case: fish/cod liver oil.
Why only one? Is it because of a limited budget?
In any case: fish/cod liver oil.
Warboss Alex
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there are several much more important supplements than creatine, if he is only limited to one pill/potion.thephilosopher9 said:
creatine is great but far from essential.
leeroyjenkins
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testosterone
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Warboss Alex
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did you get that from bodybuildingforyou.com as well? :nono:leeroyjenkins said:
Aspiring_DJ
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no it's not that i am limited to one supplement, i just wanted to hear what your most important supplement is if you could only take one thing. This is for all exercise combined, but primarily for muscle gains.
Warboss Alex
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as I said: fish oil
even for people who don't train, but especially for people who do.
even for people who don't train, but especially for people who do.
I consider whey/multi-vit part of the diet rather than a supplement, so as a supplement I'd say creatine. Though I think next time I pick up creatine it'll be creatine monohydrate instead of cee, just cause monohydrate has been proven time in again in double-blind studies.Aspiring_DJ said:
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
leeroyjenkins
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edit: oops sorry! he is a good source though...reliable...Warboss Alex said:
Quagmire911
Master Don Juan
Edit-Fourth'ed for fish oil cause' of throttle 
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Warboss Alex
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just a sec bro, you just posted a source for a steroids supplier and said that he's reliable (so presumably you've purchased from him before) - yet in another thread you're a) asking about diet and b) are 177lbs and 15% bf?leeroyjenkins said:
I'm not against gear use at all but I would respectfully suggest you get the basics of nutrition, training and gaining muscle unassisted down first before you dabble with chemicals.
spesmilitis
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*beats dead horse*
fish oil
fish oil
Quiksilver
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+1 for Fish oil
Oils/fatty acids(eg fish oil) are as important to the smooth functioning of the human body as engine oil is to your car.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.