Aspiring_DJ
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What would be your only supplement if you could only take one?
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
If you could only take one supplement, what would it be?
- Thread starter Aspiring_DJ
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
thephilosopher9
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Creatin. Though potatoes give you some, concentrated creatin is always good. I recommend NO Explode. It gives a tremendous energy boost. Its the best I've tried and heard of. If you think about protein, you can always get it from eggs, or beans or tuna. Of course, concentrated whey protein is good, take both. If its one, take creatin, you get results fast.
Warboss Alex
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For what? Health? Gym performance? Muscle gains?
Why only one? Is it because of a limited budget?
In any case: fish/cod liver oil.
Why only one? Is it because of a limited budget?
In any case: fish/cod liver oil.
Warboss Alex
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there are several much more important supplements than creatine, if he is only limited to one pill/potion.thephilosopher9 said:
creatine is great but far from essential.
leeroyjenkins
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testosterone
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Warboss Alex
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did you get that from bodybuildingforyou.com as well? :nono:leeroyjenkins said:
Aspiring_DJ
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no it's not that i am limited to one supplement, i just wanted to hear what your most important supplement is if you could only take one thing. This is for all exercise combined, but primarily for muscle gains.
Warboss Alex
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as I said: fish oil
even for people who don't train, but especially for people who do.
even for people who don't train, but especially for people who do.
I consider whey/multi-vit part of the diet rather than a supplement, so as a supplement I'd say creatine. Though I think next time I pick up creatine it'll be creatine monohydrate instead of cee, just cause monohydrate has been proven time in again in double-blind studies.Aspiring_DJ said:
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
leeroyjenkins
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edit: oops sorry! he is a good source though...reliable...Warboss Alex said:
Quagmire911
Master Don Juan
Edit-Fourth'ed for fish oil cause' of throttle 
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Warboss Alex
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just a sec bro, you just posted a source for a steroids supplier and said that he's reliable (so presumably you've purchased from him before) - yet in another thread you're a) asking about diet and b) are 177lbs and 15% bf?leeroyjenkins said:
I'm not against gear use at all but I would respectfully suggest you get the basics of nutrition, training and gaining muscle unassisted down first before you dabble with chemicals.
spesmilitis
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*beats dead horse*
fish oil
fish oil
Quiksilver
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+1 for Fish oil
Oils/fatty acids(eg fish oil) are as important to the smooth functioning of the human body as engine oil is to your car.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.