"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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If you could only take one supplement, what would it be?

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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thephilosopher9

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Creatin. Though potatoes give you some, concentrated creatin is always good. I recommend NO Explode. It gives a tremendous energy boost. Its the best I've tried and heard of. If you think about protein, you can always get it from eggs, or beans or tuna. Of course, concentrated whey protein is good, take both. If its one, take creatin, you get results fast.
 

Warboss Alex

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For what? Health? Gym performance? Muscle gains?

Why only one? Is it because of a limited budget?

In any case: fish/cod liver oil.
 

Warboss Alex

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thephilosopher9 said:
Creatin. Though potatoes give you some, concentrated creatin is always good. I recommend NO Explode. It gives a tremendous energy boost. Its the best I've tried and heard of. If you think about protein, you can always get it from eggs, or beans or tuna. Of course, concentrated whey protein is good, take both. If its one, take creatin, you get results fast.
there are several much more important supplements than creatine, if he is only limited to one pill/potion.

creatine is great but far from essential.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Aspiring_DJ

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no it's not that i am limited to one supplement, i just wanted to hear what your most important supplement is if you could only take one thing. This is for all exercise combined, but primarily for muscle gains.
 

Warboss Alex

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as I said: fish oil

even for people who don't train, but especially for people who do.
 

fatkins

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Aspiring_DJ said:
What would be your only supplement if you could only take one?
I consider whey/multi-vit part of the diet rather than a supplement, so as a supplement I'd say creatine. Though I think next time I pick up creatine it'll be creatine monohydrate instead of cee, just cause monohydrate has been proven time in again in double-blind studies.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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leeroyjenkins

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Warboss Alex said:
did you get that from bodybuildingforyou.com as well? :nono:
edit: oops sorry! he is a good source though...reliable...
 

EFFORT

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fish oil
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Warboss Alex

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leeroyjenkins said:
edit: oops sorry! he is a good source though...reliable...
just a sec bro, you just posted a source for a steroids supplier and said that he's reliable (so presumably you've purchased from him before) - yet in another thread you're a) asking about diet and b) are 177lbs and 15% bf?

I'm not against gear use at all but I would respectfully suggest you get the basics of nutrition, training and gaining muscle unassisted down first before you dabble with chemicals.
 

Quiksilver

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+1 for Fish oil

Originally posted by Frink'
When and why would you take only fishoil?
Oils/fatty acids(eg fish oil) are as important to the smooth functioning of the human body as engine oil is to your car.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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